The Wellness Protocol | Unlocking Metabolic and Hormonal Health
Welcome to The Wellness Protocol, a podcast where holistic medicine meets cutting-edge endocrinology. Hosted by board-certified endocrinologist Dr. Alessia Roehnelt, each episode breaks down the science behind metabolic health, hormone balance, and longevity-without the fluff.
Whether you’re navigating insulin resistance, perimenopause, or just want to optimize your energy and aging, this show offers actionable advice backed by both clinical experience and current research. You’ll also hear from guest experts in integrative medicine, nutrition, fitness, and wellness technology.
If you’re ready to take control of your health with real strategies- not just trendy soundbites- this podcast is for you.
The Wellness Protocol | Unlocking Metabolic and Hormonal Health
Welcome to The Wellness Protocol
What if your fatigue, weight struggles, or brain fog weren’t just "normal"—but signs of deeper hormonal imbalances? In this debut episode of The Wellness Protocol, Dr. Alessia Roehnelt—a double board-certified endocrinologist—introduces her unique approach to wellness, where science and lifestyle meet to support metabolic health, hormones, and longevity.
You’ll learn:
- What metabolic health really means (and why it matters)
- The most common myths about hormones and weight
- Three simple steps to start balancing your blood sugar today
- What to expect from future episodes (hint: expert guests + actionable tools)
Whether you're navigating PCOS, thyroid issues, perimenopause, or just trying to feel your best, this podcast is your new go-to for smart, practical, science-backed guidance.
📩 Have a question or topic request? DM Dr. Alessia Roehnelt on instagram @endohealthdoc