The Wellness Protocol | Unlocking Metabolic and Hormonal Health
Welcome to The Wellness Protocol, a podcast where holistic medicine meets cutting-edge endocrinology. Hosted by board-certified endocrinologist Dr. Alessia Roehnelt, each episode breaks down the science behind metabolic health, hormone balance, and longevity-without the fluff.
Whether you’re navigating insulin resistance, perimenopause, or just want to optimize your energy and aging, this show offers actionable advice backed by both clinical experience and current research. You’ll also hear from guest experts in integrative medicine, nutrition, fitness, and wellness technology.
If you’re ready to take control of your health with real strategies- not just trendy soundbites- this podcast is for you.
The Wellness Protocol | Unlocking Metabolic and Hormonal Health
Hashimoto's Uncovered: Why Your Thyroid Symptoms Aren’t All in Your Head
In this eye-opening episode of The Wellness Protocol, join Dr. Alessia Roehnelt as she explores the complexities of thyroid disease, with a special spotlight on Hashimoto’s thyroiditis—one of the most common, yet frequently misunderstood autoimmune conditions affecting millions worldwide, particularly women.
Dr. Roehnelt breaks down the differences between hypothyroidism, hyperthyroidism, and autoimmune thyroid disorders, delving deeply into Hashimoto’s unique features, such as its reactive antibodies and heightened sensitivity to environmental triggers. You'll discover:
- Why Hashimoto’s is often overlooked, despite affecting approximately 1 in 20 people, predominantly women.
- How genetics play a critical role, making Hashimoto’s highly inheritable and often surfacing during hormonal changes like pregnancy, postpartum, and menopause.
- What reactive antibodies truly mean, and why stress, diet, and inflammation anywhere in the body can trigger flare-ups.
- Effective treatment options, from traditional medications like Levothyroxine to alternative choices like Cytomel and natural desiccated thyroid medications (Armour, NP Thyroid).
Whether you've been diagnosed, suspect thyroid issues, or want to support a loved one, this episode delivers actionable insights to empower your health journey.
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