Pretty Real Persona Podcast
Pretty Real is the unapologetic audio diary for women who are done pretending. Hosted by Ariyanna, this podcast dives into the beautiful mess of modern womanhood—where growth meets glam, real talk meets soft life, and healing doesn’t mean hiding your edges. Expect unfiltered conversations about self-worth, identity, ambition, love, and showing up as that girl—even on the days you don’t feel like her. Whether you’re navigating your glow-up or just need a reminder that you’re not alone, Pretty Real is your safe space to laugh, cry, and level up.
Pretty Real Persona Podcast
Episode 13: How to stop emotionally abandoning yourself
🎙️ Pretty Real Persona Podcast | Episode 13: How to Stop Emotionally Abandoning Yourself
Are you constantly showing up for others but leaving yourself behind? In this episode, we’re getting real about what emotional abandonment looks like—especially the subtle ways we betray our own needs in the name of “being strong,” “staying busy,” or “avoiding conflict.” 💔
You’ll learn:
✨ What emotional abandonment is and how it shows up in daily life
✨ Signs you’re emotionally neglecting yourself
✨ How to reconnect with your inner needs and build emotional safety from within
✨ Journal prompts + healing takeaways for rebuilding self-trust
This episode is a call to stop ghosting yourself and start choosing YOU—fully and unapologetically.
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đź’¬ Let me know in the comments: When was the last time you emotionally showed up for you?
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