Pretty Real Persona Podcast
Pretty Real is the unapologetic audio diary for women who are done pretending. Hosted by Ariyanna, this podcast dives into the beautiful mess of modern womanhood—where growth meets glam, real talk meets soft life, and healing doesn’t mean hiding your edges. Expect unfiltered conversations about self-worth, identity, ambition, love, and showing up as that girl—even on the days you don’t feel like her. Whether you’re navigating your glow-up or just need a reminder that you’re not alone, Pretty Real is your safe space to laugh, cry, and level up.
Episodes
14 episodes
Episode 14: How to Navigate Grief and Loss Gracefully
🎙 Episode Title: Navigating Grief & Loss Gracefully — Finding Light in the DarknessGrief changes you. Whether it’s the loss of a loved one, a relationship, a dream, or a version of yourself—you don’t come out the same. In this deeply...
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Episode 14
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18:24
Episode 13: How to stop emotionally abandoning yourself
🎙️ Pretty Real Persona Podcast | Episode 13: How to Stop Emotionally Abandoning YourselfAre you constantly showing up for others but leaving yourself behind? In this episode, we’re getting real about what emotional abandonment looks like...
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Episode 13
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17:17
Episode 12: The Spiritual side of Self Love
The Spiritual Side of Self-Love | Pretty Real Persona PodcastIn this episode of Pretty Real Persona, we’re diving into the spiritual side of self-love—beyond affirmations, beyond bubble baths. We’re talking about soul-level healin...
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Episode 12
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9:39
Episode 11: Being Present with Others
The Art of Being Present With Others – Deepening Real ConnectionIn a world full of distractions, showing up fully in our relationships is a radical act of love. In this episode, we dive into what it really means to be present ...
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Episode 11
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10:12
Episode 10: The Courage to Be Seen
Why is it so hard to let ourselves be fully seen?In this episode of the Pretty Real Persona podcast, we’re unpacking the fear of visibility—the anxiety that shows up when we begin to take up space, speak our truth, or share our creativit...
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Episode 10
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11:31
Episode 9: How to Date While Healing
Dating while healing is a brave, vulnerable act—and it doesn’t come with a rulebook. In this episode, we dive deep into what it truly means to open your heart when you’re still in the process of putting yourself back together. From setting boun...
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Episode 9
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15:10
Episode 8: What is intimacy beyond Sex ?
When we hear “intimacy,” most of us immediately think of physical or sexual connection — but what if that’s just one piece of the puzzle? In this episode, we explore the deeper layers of intimacy: emotional safety, spiritual connection, presenc...
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Episode 8
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13:59
Episode 7: What Self-Worth Really Means
What if your worth had nothing to do with what you do, how you look, or who approves of you?In this episode of Pretty Real Persona, we’re breaking down the true meaning of self-worth — not the Instagram version, but the deep, ...
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Episode 7
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18:20
Episode 6: Becoming the main character in your life
No more shrinking, second-guessing, or waiting for permission. It’s time to step into your main character era. 🎬✨In this empowering episode of Pretty Real Persona, we’re talking about what it really means to become the main ch...
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Episode 6
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18:56
Episode 5: Learning to sit your your emotions
We live in a world that teaches us to push past, numb out, or “stay positive” at all costs—but what happens when we actually sit with our emotions instead of running from them?In this episode of Pretty Real Persona, we’re gett...
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Episode 5
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19:23
Episode 4: Turning your pain into purpose
Episode 4 – Turning Your Pain Into PurposeWhat if the very thing that hurt you was also the thing that could heal you—and help others too?In this episode of Pretty Real Persona, we explore what it means to transform pain into purp...
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Episode 4
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14:58
Healing Isn’t Linear: Give Yourself Grace
In this heartfelt episode, we’re diving into the messy, beautiful reality of healing—and why it rarely follows a straight path. Whether you’re healing from heartbreak, childhood wounds, burnout, or self-doubt, this is your reminder that setback...
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Episode 3
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16:28
What Softness Really Looks Like When You Grew Up in Survival Mode
Hey Hey, Beautiful people—welcome back to Pretty Real Persona, the podcast where we unpack the power of being soft, raw, and real. I’m your host, Ariyanna, and today’s episode… whew, it’s one that’s been sitting on my heart: What Softness Reall...
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Episode 2
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23:25
Welcome to Pretty Real Persona: Let’s Get Into It
Welcome to the Pretty Real podcast—where we keep it soft, ambitious, and unapologetically honest. In this very first episode, I’m introducing you to the heart behind this space: why I started Pretty Real, what you can expect each week, and the ...
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Episode 1
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5:37