Pretty Real Persona Podcast
Pretty Real is the unapologetic audio diary for women who are done pretending. Hosted by Ariyanna, this podcast dives into the beautiful mess of modern womanhood—where growth meets glam, real talk meets soft life, and healing doesn’t mean hiding your edges. Expect unfiltered conversations about self-worth, identity, ambition, love, and showing up as that girl—even on the days you don’t feel like her. Whether you’re navigating your glow-up or just need a reminder that you’re not alone, Pretty Real is your safe space to laugh, cry, and level up.
Episodes
28 episodes
Episode 28: Learning to let people love you
Learning to Let People Love You | Pretty Real Persona PodcastFor so many of us, love feels safer when we’re the giver, the fixer, the strong one. But what happens when we’re asked to receive it?In this episode, we talk about the q...
•
Episode 28
•
8:33
Episode 27: The Lessons Behind Rock Bottom
The Lessons Behind Rock Bottom | When Life Breaks You Open Instead of Breaking YouRock bottom doesn’t always look dramatic. Sometimes it looks like exhaustion, loss of direction, financial stress, heartbreak, or quietly questioning every...
•
Episode 27
•
17:09
Episode 26: Healing from a Toxic relationships
Healing After a Toxic Relationship | Rebuilding Your Self-Worth & Finding PeaceDescription:In this episode of Pretty Real Persona, we dive deep into the journey of healing after a toxic relationship — the heartbreak, the confu...
•
Episode 26
•
15:47
Episode 25: The Beauty of starting over
In this episode of Pretty Real Persona, we’re talking about the beauty of starting over — when life falls apart, doors close, or you realize the version of you that once fit… doesn’t anymore.This is your reminder that starting over isn’t...
•
Episode 25
•
15:53
Episode 24: Being the Cycle Breaker in Your Lineage
Being the Cycle Breaker in Your Lineage | Pretty Real Persona Podcast ✨Being the cycle breaker isn’t easy — it’s deep work. It’s deciding that generational pain stops with you. It’s choosing healing over habit, peace over patterns, and a...
•
Episode 24
•
12:35
Episode 23: When life forces you to slow down
When Life Forces You to Slow DownSometimes, life hits pause for you — not to punish you, but to protect, redirect, and prepare you. In this episode of Pretty Real Persona, we’re diving into those seasons where your plans get interrupted,...
•
Episode 23
•
9:17
Episode 22: The loneliness of Healing
🎙️ Episode Title: The Loneliness of Healing | Pretty Real Persona PodcastHealing isn’t always beautiful — sometimes it’s quiet, isolating, and deeply uncomfortable. In this episode, we talk about the loneliness that often comes with choo...
•
Episode 22
•
15:28
Episode 21: Letting go of the need to be strong
✨ Letting Go of the Need to Be Strong | Pretty Real Persona Hits 100 Subscribers! ✨In this heartfelt episode of Pretty Real Persona, we’re talking about what it really means to let go of the pressure to always be strong. So many of us we...
•
Episode 21
•
14:34
Episode 20:The Challenge of Being Emotionally Available
The Challenge of Being Emotionally AvailableEmotional availability isn’t just about expressing feelings — it’s about allowing yourself to be seen, heard, and known at your deepest levels. Yet for so many of us, that kind of openness can ...
•
Episode 20
•
16:54
Episode 19: Divine Timing vs Control
Divine Timing vs. Control – Trusting the Flow of Life ✨In this episode, we dive deep into the tension between divine timing and our need to control outcomes. How often do we push, force, or plan our way into situations that aren’t ready ...
•
Episode 19
•
14:10
Episode 18: Releasing The External Need for Validation
Releasing the Need for Validation | Pretty Real Persona PodcastDescription:Why do we care so much about what other people think? 🤔 In this episode of the Pretty Real Persona Podcast, we’re talking about releasing the external need...
•
Episode 18
•
12:35
Episode 17: Becoming who you needed as a child
✨ Episode Title: Becoming the Person You Needed as a Child ✨In this episode of the Pretty Real Persona Podcast, we dive into the powerful journey of healing your inner child and stepping into the version of yourself you once needed most....
•
Episode 17
•
18:33
Episode 16: Making peace with being misunderstood
✨ Episode Title: Making Peace with Being Misunderstood💭 Have you ever felt like no matter how much you explain yourself, some people will just never get it? In this episode, we dive into the freedom that comes when you stop chasing appro...
•
Episode 16
•
6:49
Episode 15: What we get wrong about forgiveness
In this episode of Pretty Real Persona, we’re getting honest about forgiveness — what it really is, what it isn’t, and the biggest misconceptions that keep us stuck. Whether it’s forgiving someone who’s never apologized or learning to extend gr...
•
Episode 15
•
10:50
Episode 14: How to Navigate Grief and Loss Gracefully
🎙 Episode Title: Navigating Grief & Loss Gracefully — Finding Light in the DarknessGrief changes you. Whether it’s the loss of a loved one, a relationship, a dream, or a version of yourself—you don’t come out the same. In this deeply...
•
Episode 14
•
18:24
Episode 13: How to stop emotionally abandoning yourself
🎙️ Pretty Real Persona Podcast | Episode 13: How to Stop Emotionally Abandoning YourselfAre you constantly showing up for others but leaving yourself behind? In this episode, we’re getting real about what emotional abandonment looks like...
•
Episode 13
•
17:17
Episode 12: The Spiritual side of Self Love
The Spiritual Side of Self-Love | Pretty Real Persona PodcastIn this episode of Pretty Real Persona, we’re diving into the spiritual side of self-love—beyond affirmations, beyond bubble baths. We’re talking about soul-level healin...
•
Episode 12
•
9:39
Episode 11: Being Present with Others
The Art of Being Present With Others – Deepening Real ConnectionIn a world full of distractions, showing up fully in our relationships is a radical act of love. In this episode, we dive into what it really means to be present ...
•
Episode 11
•
10:12
Episode 10: The Courage to Be Seen
Why is it so hard to let ourselves be fully seen?In this episode of the Pretty Real Persona podcast, we’re unpacking the fear of visibility—the anxiety that shows up when we begin to take up space, speak our truth, or share our creativit...
•
Episode 10
•
11:31
Episode 9: How to Date While Healing
Dating while healing is a brave, vulnerable act—and it doesn’t come with a rulebook. In this episode, we dive deep into what it truly means to open your heart when you’re still in the process of putting yourself back together. From setting boun...
•
Episode 9
•
15:10
Episode 8: What is intimacy beyond Sex ?
When we hear “intimacy,” most of us immediately think of physical or sexual connection — but what if that’s just one piece of the puzzle? In this episode, we explore the deeper layers of intimacy: emotional safety, spiritual connection, presenc...
•
Episode 8
•
13:59
Episode 7: What Self-Worth Really Means
What if your worth had nothing to do with what you do, how you look, or who approves of you?In this episode of Pretty Real Persona, we’re breaking down the true meaning of self-worth — not the Instagram version, but the deep, ...
•
Episode 7
•
18:20
Episode 6: Becoming the main character in your life
No more shrinking, second-guessing, or waiting for permission. It’s time to step into your main character era. 🎬✨In this empowering episode of Pretty Real Persona, we’re talking about what it really means to become the main ch...
•
Episode 6
•
18:56