The Live More Experiment
Welcome to The Live More Experiment. I’m your host, Hannah Buchan, and this show is a behind-the-scenes look at what it really means to live more in every part of our lives. You’ll hear inspiring conversations with women who are doing just that, while I share my own journey and experiments along the way. I’ll also be inviting guests (and you!) to try out a range of self-development tools and report back on what really works.
The Live More Experiment
Could This One Habit Change the Trajectory of Your Life?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I believe that visualisation change the trajectory of my life. Could it change the trajectory of yours?
In this episode of The Live More Experiment, I speak with Sarra Bejaoui co-founder of the hugely successful SmartPA who went from receptionist to CEO in the very office where she started her career. Her secret? Visualisation. Not just once, or for the 'big stuff,' but as a tiny habit week in and week out (well, on the good weeks).
We dive into how visualisation really works, why it’s more practical than woo-woo, and what happens when we don’t use it. It’s an honest, energising, and refreshingly real conversation about the small mental shifts that can lead to massive life changes.
Enjoyed today’s episode?
If you loved today's episode don't forget to subscribe to the podcast so you never miss a conversation.
AND please leave a review wherever you listen (I will love you forever!!!)
Connect with me on Instagram @the_live_more_experiment
For more tips, resources, inspiration visit my website by clicking here