The Live More Experiment
Welcome to The Live More Experiment. I’m your host, Hannah Buchan, and this show is a behind-the-scenes look at what it really means to live more in every part of our lives. You’ll hear inspiring conversations with women who are doing just that, while I share my own journey and experiments along the way. I’ll also be inviting guests (and you!) to try out a range of self-development tools and report back on what really works.
Episodes
7 episodes
Small Habits, Big Career Change: Authentic Growth with Dr Kate Ella
Thinking about a career change? Feeling stuck, overwhelmed, or unsure how to take the leap? In this episode of The Live More Experiment with @the_live_more_coach, I chat with Dr Kate Ella, a former NHS Consultant Orthopaedic Surgeon who made th...
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What Happens When You Stop Playing Small...
Do you feel like you’re playing small? In this episode of The Live More Experiment, Hannah Buchan chats with ultra-runner and coach Sara Eydmann about chasing big goals, embracing discomfort, and stepping into your full potential.
Is your life too comfortable? This episode might be the nudge you need..
Ever felt like life is smooth, safe, reliable… and just a bit flat? In this episode of The Live More Experiment, I talk with Abby Nash - a busy mum of three who decided to shake things up by walking & camp 96 miles of the West Highland Way ...
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She visualised for 21 days straight - here's her story
Can 4 minutes a day change your life?In this episode of The Live More Experiment, I sit down with Lynsey to unpack what happened when she committed to daily visualisation for 21 days straight. From the initial excitement to the unexpecte...
Could This One Habit Change the Trajectory of Your Life?
I believe that visualisation change the trajectory of my life. Could it change the trajectory of yours? In this episode of The Live More Experiment, I speak with Sarra Bejaoui co-founder of the hugely successful SmartPA who went fro...
Could the Right Affirmation Change Your Life?
What if just a few words could shift your whole perspective? In this episode of The Live More Experiment, I’m diving into the power of affirmations — the kind that actually work. I’m sharing the one I come back to again and again (especially wh...
