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The Live More Experiment
Welcome to The Live More Experiment. I’m your host, Hannah Buchan, and this show is a behind-the-scenes look at what it really means to live more in every part of our lives. You’ll hear inspiring conversations with women who are doing just that, while I share my own journey and experiments along the way. I’ll also be inviting guests (and you!) to try out a range of self-development tools and report back on what really works.
The Live More Experiment
Small Habits, Big Career Change: Authentic Growth with Dr Kate Ella
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Thinking about a career change? Feeling stuck, overwhelmed, or unsure how to take the leap? In this episode of The Live More Experiment with @the_live_more_coach, I chat with Dr Kate Ella, a former NHS Consultant Orthopaedic Surgeon who made the brave decision to leave her “dream career” and completely reinvent her life and work.
Dr Kate helps busy professionals and business owners restore energy, balance life, and feel truly well - not through extreme trends, but by focusing on the small, consistent habits that actually create results. Since this conversation, she has grown her Instagram from 40K to 115K by showing up authentically - one of the things we explore in this episode.
We discuss:
- What it really takes to make a radical career change
- How to quiet the noise of what you “should” do
- Why putting yourself first can transform your work, health, and life
- The messy, emotional, but rewarding reality of career transitions
- How micro-habits can create big professional and personal growth
Whether you’re considering a career pivot, trying to create more balance, or wanting to show up more fully in life and online, this episode will give you actionable insights and reassurance that transitions are messy - and that’s okay!
Connect with Dr Kate Ella: Instagram: @drkateella_health Website: drkateella.co.uk
Connect with me Hannah Buchan: Instagram: @the_live_more_coach hannahbuchancoaching.com
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