More Than Dance
Dance. Mindset. Motivation.
More Than Dance is where real life meets the dance floor.
Hosted by Krissy Phillipino, a dancer, choreographer, and studio owner with over 30 years in the industry. This podcast dives into the mindset reframes and quiet magic that take shape in the choreography, inside the studio, and through the work of showing up for yourself over and over.
Expect episodes packed with storytelling, dance wisdom, raw truths, and the kind of pep talks you didn’t know you needed.
This isn’t just about dance.
It’s about who you become when you let yourself go all in, even through the ugly stages, the moments when nothing feels like it’s clicking yet, and the times when you question yourself.
From confidence and self worth to mindset shifts and breakthroughs More Than Dance is where movement meets transformation.
Whether you're a seasoned dancer, brand new to movement, or simply someone who craves personal growth and deep, honest conversations, this space is for you.
Because this was never just about dance.
It’s about who you become while dancing.
It’s more than dance.
Follow:
@krissyphillipino
@kdfstudio
More Than Dance
Latest Episodes
The Secret To Become A Better Dancer | Ep 147
This episode is all about positivity and how positivity is one of the secrets to becoming a better dancer.I talk about what you’re feeding your brain when you’re in class because your brain is listening to you. If you keep telling yours...
The Reminder You Need To Hear | Ep 148
This episode is all about reminding yourself that you are a bomb a** b*tch.Because sometimes we forget.Sometimes you’re having a tough day, something isn’t going the way you wanted it to, or you’re questioning whether you can do...
Find Your Community Within Dance | Ep 146
This episode is all about finding your community of people and how dance can help you do that.The dance studio is such a great place to become part of something that is SO much more than dance. You’re around like minded women, you’re see...
Changing Your Goals For Who You Are Today | Ep 145
This episode is all about shifting your goals and giving yourself permission to change them.When you set a goal, you can have every intention of doing it, but you also don’t necessarily know what’s going to be realistic for you that yea...
What To Do When You Feel Pain While Dancing | Ep 144
Remembering that dance is athletic is really helpful because when you dance, at some point, you’re probably going to experience some kind of pain.In this episode, I go through the steps of working through what’s happening in your body an...