More Than Dance
Dance. Mindset. Motivation.
More Than Dance is where real life meets the dance floor.
Hosted by Krissy Phillipino, a dancer, choreographer, and studio owner with over 30 years in the industry. This podcast dives into the mindset reframes and quiet magic that take shape in the choreography, inside the studio, and through the work of showing up for yourself over and over.
Expect episodes packed with storytelling, dance wisdom, raw truths, and the kind of pep talks you didn’t know you needed.
This isn’t just about dance.
It’s about who you become when you let yourself go all in, even through the ugly stages, the moments when nothing feels like it’s clicking yet, and the times when you question yourself.
From confidence and self worth to mindset shifts and breakthroughs More Than Dance is where movement meets transformation.
Whether you're a seasoned dancer, brand new to movement, or simply someone who craves personal growth and deep, honest conversations, this space is for you.
Because this was never just about dance.
It’s about who you become while dancing.
It’s more than dance.
Follow:
@krissyphillipino
@kdfstudio
More Than Dance
Latest Episodes
Word Shift Series: This Secret Skill Helps You Become A Better Dancer: Absolutes Always and Never | Ep 119
We already know how hard dance is and we dont need to make it harder by making our brain think we are awful.. but somehow our world has taught us to do this.And we do it through "Absolutes".The use of the word "always" and "never"...
How To Feel Comfortable When You Are Out of Your Comfort Zone | Ep 118
If you want to evolve, usually that means getting out of your comfort zone. But what if you knew the trick to find comfort even when you are out of your comfort zone. Dance is a place where all beginners will say "This is so far out...
The Dance Trifecta - When it All Hits | Ep 117
This episode is about something I call the trifecta.It’s that moment when the song is hitting, the choreography feels good, you love what you’re wearing, and you’re actually feeling good in your body.And honestly, some peop...
Sneaky Expectations And What To Do About Them | Ep 116
Sometimes our expectations sneak up on us and while we logically know we made an expectation we somehow have trouble getting ourselves out of that thought pattern. In dance you can have a bunch of expectations good and not as good a...
How To Expand On Your "AHA" Moment | EP 115
When you're learning how to dance its amazing how much there is to learn in this new world of dance. One of the most exciting things is when it starts to clicks and you have your AHA moment. In this episode we talk all about the aha...