More Than Dance
Dance. Mindset. Motivation.
More Than Dance is where real life meets the dance floor.
Hosted by Krissy Phillipino, a dancer, choreographer, and studio owner with over 30 years in the industry. This podcast dives into the mindset reframes and quiet magic that take shape in the choreography, inside the studio, and through the work of showing up for yourself over and over.
Expect episodes packed with storytelling, dance wisdom, raw truths, and the kind of pep talks you didn’t know you needed.
This isn’t just about dance.
It’s about who you become when you let yourself go all in, even through the ugly stages, the moments when nothing feels like it’s clicking yet, and the times when you question yourself.
From confidence and self worth to mindset shifts and breakthroughs More Than Dance is where movement meets transformation.
Whether you're a seasoned dancer, brand new to movement, or simply someone who craves personal growth and deep, honest conversations, this space is for you.
Because this was never just about dance.
It’s about who you become while dancing.
It’s more than dance.
Follow:
@krissyphillipino
@kdfstudio
More Than Dance
The Truth About Comparison (That’ll Set You Free) | Ep 2
Comparison isn’t always the villain. It can actually point you toward your desires, your goals, and your next evolution… if you know how to listen without losing yourself.
In this episode, I break down the truth about comparison:
1. Comparison vs. obsession
2. Comparison breeds awareness and awareness builds CLARITY which leads to the creation of GOALS
3. Remember that your journey is divine, personal, and completely uncopyable.
4. Learn what you’re really measuring: comparing your beginning to someones middle is not helpful
We’ll talk about using comparison as a mirror, getting clear on what’s actually bothering you, and why the only real competition is with the version of you from last season.
This is your reminder to reclaim what is actually is that you want, and how to build your goals off the awareness you just created.
Learn to reconnect with your purpose, and shift your perspective when you start to obsess.
Your path was never supposed to look like theirs.
It was meant to look like yours.
Follow:
Krissy: @krissyphillipino
KDFSTUDIO: @kdfstudio