More Than Dance
Dance. Mindset. Motivation.
More Than Dance is where real life meets the dance floor.
Hosted by Krissy Phillipino, a dancer, choreographer, and studio owner with over 30 years in the industry. This podcast dives into the mindset reframes and quiet magic that take shape in the choreography, inside the studio, and through the work of showing up for yourself over and over.
Expect episodes packed with storytelling, dance wisdom, raw truths, and the kind of pep talks you didn’t know you needed.
This isn’t just about dance.
It’s about who you become when you let yourself go all in, even through the ugly stages, the moments when nothing feels like it’s clicking yet, and the times when you question yourself.
From confidence and self worth to mindset shifts and breakthroughs More Than Dance is where movement meets transformation.
Whether you're a seasoned dancer, brand new to movement, or simply someone who craves personal growth and deep, honest conversations, this space is for you.
Because this was never just about dance.
It’s about who you become while dancing.
It’s more than dance.
Follow:
@krissyphillipino
@kdfstudio
More Than Dance
Never Make The Wrong Decision Again | Ep 8
In this episode, I define your "Green Area" and how every road you take leads you there. (Everyone has one, so don't worry) The green area is your abundant zone, the part of life that feels aligned.
This episode is about trusting your decisions and knowing that if you take a different road you will still end up getting to your "green" because life is constantly guiding your towards the green... your abundant area... or your destiny.
This year, my word of the year is "Decide" and I have reflected on this enough to know that decisions are powerful. I once called myself indecisive and I now have "reclaimed" this word and call myself "thorough". This has more power and is a trait I actually like.
I share about one of my biggest decisions of opening up my dance studio and how the first interaction started from one, funny decision, to call the number on the building. Life softy guiding me towards my green.
This episode is about trusting yourself and knowing that if you take a different road, you are still going to get where you are meant to be... "go for the green!"
Follow:
Krissy: @krissyphillipino
KDFSTUDIO: @kdfstudio