More Than Dance
Dance. Mindset. Motivation.
More Than Dance is where real life meets the dance floor.
Hosted by Krissy Phillipino, a dancer, choreographer, and studio owner with over 30 years in the industry. This podcast dives into the mindset reframes and quiet magic that take shape in the choreography, inside the studio, and through the work of showing up for yourself over and over.
Expect episodes packed with storytelling, dance wisdom, raw truths, and the kind of pep talks you didn’t know you needed.
This isn’t just about dance.
It’s about who you become when you let yourself go all in, even through the ugly stages, the moments when nothing feels like it’s clicking yet, and the times when you question yourself.
From confidence and self worth to mindset shifts and breakthroughs More Than Dance is where movement meets transformation.
Whether you're a seasoned dancer, brand new to movement, or simply someone who craves personal growth and deep, honest conversations, this space is for you.
Because this was never just about dance.
It’s about who you become while dancing.
It’s more than dance.
Follow:
@krissyphillipino
@kdfstudio
More Than Dance
Having What It Takes... To Get What You Really Want In Life | Ep 9
This episode is the kick in the butt you didn't ask for.
You want it... do you actually have what it takes to get it?
We know what we want and we can make goals, yet we find ourselves not achieving them.
In this episode we talk about having what it takes:
•Showing up consistently with discipline
•Getting gritty (and how I love that word)
•Understanding perspective enough to know what is a distraction
•Building emotional resilience and endurance when it is hard and we want to quit or when things don't go our way and we don't understand at the time
•How to keep showing up even when the results aren’t instant
•And why the long game matters is just as important...
This one might sting... AND it also might help you gain the perspective that this "thing" that you want... you might not want it bad enough if you don't want to do all this... and thats ok!
and maybe you already have what it takes... now maybe you can lean into it with less fear and trust that you will eventually get there if you keep it up!
Follow:
Krissy: @krissyphillipino
KDFSTUDIO: @kdfstudio