More Than Dance
Dance. Mindset. Motivation.
More Than Dance is where real life meets the dance floor.
Hosted by Krissy Phillipino, a dancer, choreographer, and studio owner with over 30 years in the industry. This podcast dives into the mindset reframes and quiet magic that take shape in the choreography, inside the studio, and through the work of showing up for yourself over and over.
Expect episodes packed with storytelling, dance wisdom, raw truths, and the kind of pep talks you didn’t know you needed.
This isn’t just about dance.
It’s about who you become when you let yourself go all in, even through the ugly stages, the moments when nothing feels like it’s clicking yet, and the times when you question yourself.
From confidence and self worth to mindset shifts and breakthroughs More Than Dance is where movement meets transformation.
Whether you're a seasoned dancer, brand new to movement, or simply someone who craves personal growth and deep, honest conversations, this space is for you.
Because this was never just about dance.
It’s about who you become while dancing.
It’s more than dance.
Follow:
@krissyphillipino
@kdfstudio
More Than Dance
Get Unstuck: How To Finally Feel Like You Are Getting Somewhere | Ep 10
The most frustrating thing as a dancer and a person is to feel like you are working so hard on something like a skill and not getting anywhere. I'm here to tell you that this moment, is where the magic is happening! Because when it doesn't feel like its working... it actually is.
I share a story about one of my clients and how she persevered and had a great result and the pleasure I had in guiding her through.
Uncover my secret skill to get unstuck.
- Learning how to be persistent
- become a problem solver
- and learn how to love the sticky moment (by trusting the process)
Feeling stuck never feels good and never speaks words of encouragement. It makes you question what you really want.
Learning the skill of getting unstuck can help you realize you what you deserve and how bad you really want something.
Follow:
Krissy: @krissyphillipino
KDFSTUDIO: @kdfstudio