More Than Dance
Dance. Mindset. Motivation.
More Than Dance is where real life meets the dance floor.
Hosted by Krissy Phillipino, a dancer, choreographer, and studio owner with over 30 years in the industry. This podcast dives into the mindset reframes and quiet magic that take shape in the choreography, inside the studio, and through the work of showing up for yourself over and over.
Expect episodes packed with storytelling, dance wisdom, raw truths, and the kind of pep talks you didn’t know you needed.
This isn’t just about dance.
It’s about who you become when you let yourself go all in, even through the ugly stages, the moments when nothing feels like it’s clicking yet, and the times when you question yourself.
From confidence and self worth to mindset shifts and breakthroughs More Than Dance is where movement meets transformation.
Whether you're a seasoned dancer, brand new to movement, or simply someone who craves personal growth and deep, honest conversations, this space is for you.
Because this was never just about dance.
It’s about who you become while dancing.
It’s more than dance.
Follow:
@krissyphillipino
@kdfstudio
More Than Dance
This Concept Will Change Your Life: "Be. Do. Have." | Ep 27
You said you want it... Can you hold on to it? Learning this concept changed my life. In this episode, I walk you through the idea of "Be. Do. Have." It's so often that my students come to me wanting more confidence to do the bold and brave things that they want to do.
In this episode, I teach you how to BE before you ARE:
- training like its already yours
- practicing like its already yours
- showing up like its already yours
This is how you expand as a dancer and also as a person and how you become what you really want.
We talk about energy, getting comfortable being uncomfortable, confidence, and how to show up for yourself, how to be in a different persona, and I walk you through a funny story of how I mastered a skill in this exact way.
Follow:
Krissy: @krissyphillipino
KDFSTUDIO: @kdfstudio