More Than Dance
Dance. Mindset. Motivation.
More Than Dance is where real life meets the dance floor.
Hosted by Krissy Phillipino, a dancer, choreographer, and studio owner with over 30 years in the industry. This podcast dives into the mindset reframes and quiet magic that take shape in the choreography, inside the studio, and through the work of showing up for yourself over and over.
Expect episodes packed with storytelling, dance wisdom, raw truths, and the kind of pep talks you didn’t know you needed.
This isn’t just about dance.
It’s about who you become when you let yourself go all in, even through the ugly stages, the moments when nothing feels like it’s clicking yet, and the times when you question yourself.
From confidence and self worth to mindset shifts and breakthroughs More Than Dance is where movement meets transformation.
Whether you're a seasoned dancer, brand new to movement, or simply someone who craves personal growth and deep, honest conversations, this space is for you.
Because this was never just about dance.
It’s about who you become while dancing.
It’s more than dance.
Follow:
@krissyphillipino
@kdfstudio
More Than Dance
Dressing The Part: Why the "Costume" Matters | Ep 34
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We act a different way when we dress a certain way. what you wear affects how to show up for yourself. I take you through a flashback of when I first came to realize the importance of what you wear. What if I told you that once you start wearing the outfit and dressing the part you will become the part.
We talk about body image and self esteem and how the costume can become part of you and allow you to stop hiding yourself.
Dress the part and learn to love yourself where you are - take yourself and your growth seriously and start seeing the results and the confidence you crave!
Follow:
Krissy: @krissyphillipino
KDFSTUDIO: @kdfstudio