More Than Dance
Dance. Mindset. Motivation.
More Than Dance is where real life meets the dance floor.
Hosted by Krissy Phillipino, a dancer, choreographer, and studio owner with over 30 years in the industry. This podcast dives into the mindset reframes and quiet magic that take shape in the choreography, inside the studio, and through the work of showing up for yourself over and over.
Expect episodes packed with storytelling, dance wisdom, raw truths, and the kind of pep talks you didn’t know you needed.
This isn’t just about dance.
It’s about who you become when you let yourself go all in, even through the ugly stages, the moments when nothing feels like it’s clicking yet, and the times when you question yourself.
From confidence and self worth to mindset shifts and breakthroughs More Than Dance is where movement meets transformation.
Whether you're a seasoned dancer, brand new to movement, or simply someone who craves personal growth and deep, honest conversations, this space is for you.
Because this was never just about dance.
It’s about who you become while dancing.
It’s more than dance.
Follow:
@krissyphillipino
@kdfstudio
More Than Dance
Overcoming Doubt | Ep 42
In this episode. I share 3 CRAZY stories of when I was doubted by others and how I used those experiences shape my life.
We go into my favorite strategies for overcoming doubt:
- stay true to yourself and understanding your "why"
- learn to be a teacher and teach people who you are.. and that you don't need their approval
- put yourself in a moment to live like "future you"
- choose your voice over theirs
- take that one big step... to prove them wrong
- let doubt build you and not break you
Doubt doesn’t have to defeat you. It can refine you. It can redirect you. And most of all, it can remind you that you’re capable of more than you or anyone expected.
Follow:
Krissy: @krissyphillipino
KDFSTUDIO: @kdfstudio