More Than Dance
Dance. Mindset. Motivation.
More Than Dance is where real life meets the dance floor.
Hosted by Krissy Phillipino, a dancer, choreographer, and studio owner with over 30 years in the industry. This podcast dives into the mindset reframes and quiet magic that take shape in the choreography, inside the studio, and through the work of showing up for yourself over and over.
Expect episodes packed with storytelling, dance wisdom, raw truths, and the kind of pep talks you didn’t know you needed.
This isn’t just about dance.
It’s about who you become when you let yourself go all in, even through the ugly stages, the moments when nothing feels like it’s clicking yet, and the times when you question yourself.
From confidence and self worth to mindset shifts and breakthroughs More Than Dance is where movement meets transformation.
Whether you're a seasoned dancer, brand new to movement, or simply someone who craves personal growth and deep, honest conversations, this space is for you.
Because this was never just about dance.
It’s about who you become while dancing.
It’s more than dance.
Follow:
@krissyphillipino
@kdfstudio
More Than Dance
Think Bigger - You Deserve It: A Life Hack To Getting More | Ep 95
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode is about thinking bigger and realizing that the options you see aren’t the only ones that exist.
Sometimes we only ask for what we know is available to us. And anything outside of that doesn’t even cross our mind… so we don’t ask for it.
I share a story from when I was younger about Britney Spears. I asked for the CD. That’s what I knew existed. It never even occurred to me that I could ask to go to the concert. That option wasn’t in my awareness.
This episode goes in to 10x thinking and the mindset of abundance. You may not know to ask for it or if it exist.
In dance we talk about this a lot. Actually, we talk about it in the form of comparison (which we say is a good thing sometimes because it let's us know whats possible). When you know what it is you want you can ask for it and bring it into your life.
When you are starting your dance journey, you might think all that is possible is learning a few steps... but what if it was possible to learn a whole routine and perform it.
More is always possible and we get to ask for it.
Follow:
Krissy: @krissyphillipino
KDFSTUDIO: @kdfstudio