More Than Dance
Dance. Mindset. Motivation.
More Than Dance is where real life meets the dance floor.
Hosted by Krissy Phillipino, a dancer, choreographer, and studio owner with over 30 years in the industry. This podcast dives into the mindset reframes and quiet magic that take shape in the choreography, inside the studio, and through the work of showing up for yourself over and over.
Expect episodes packed with storytelling, dance wisdom, raw truths, and the kind of pep talks you didn’t know you needed.
This isn’t just about dance.
It’s about who you become when you let yourself go all in, even through the ugly stages, the moments when nothing feels like it’s clicking yet, and the times when you question yourself.
From confidence and self worth to mindset shifts and breakthroughs More Than Dance is where movement meets transformation.
Whether you're a seasoned dancer, brand new to movement, or simply someone who craves personal growth and deep, honest conversations, this space is for you.
Because this was never just about dance.
It’s about who you become while dancing.
It’s more than dance.
Follow:
@krissyphillipino
@kdfstudio
More Than Dance
Why Going Through The Motions Can Be The Best Thing For You: Messy Action | Ep 120
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Two things can exist at the same time: We can know part of it and also not know all of it. When you are learning its hard to know that that you don't need to know all the information to do something. You might not be doing it 100% but youre still doing it
Finding
Learning can be exact in the way you are showing up no matter what
understanding some of it and not all of it
you're going to forget some of it and remember some of it
Follow:
Krissy: @krissyphillipino
KDFSTUDIO: @kdfstudio