Titch, Please.
Titch, please. is your new favourite audio escape from quarter-life chaos.
Hosted by Titch — a group fitness coach, creative dabbler, and expat with no 5-year plan — this podcast dives into comfort zones, career pivots, gym fails, and emotional spirals… while giggling through it all.
Think of it as your weekly voice note from a bestie who’s figuring things out in real time — no filter, no pressure, just vibessssss.
Titch, Please.
Beginnings, Belonging and... Beyoncé?
From childhood trauma to Queen Bey Wisdom — this one’s got it all.
In this episode, I’m joined by the one and only Licha (aka Elizabeth), inspirational cycle coach and current Beyoncé superfan. We dive into the chaos of cringe childhood memories, the shock of expat life, and what it really feels like to hit pause on one life and play on another.
We talk about:
- Why your first thought is a liar
- The art of starting over (even if you're crying in the airport)
- Beyoncé, blue hair, and not giving a damn
- That feeling when you don’t know how to swim (but you're still out here trying)
It’s deep, chaotic, inspiring — and might just convince you to chase your dream… IF BEYONCE CAN SO CAN YOU
🎧 Grab your headphones and let’s unpack the mess, the magic, and the mindset shifts that come with choosing growth over comfort.