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Titch, Please.
Titch, please. is your new favourite audio escape from quarter-life chaos.
Hosted by Titch — a group fitness coach, creative dabbler, and expat with no 5-year plan — this podcast dives into comfort zones, career pivots, gym fails, and emotional spirals… while giggling through it all.
Think of it as your weekly voice note from a bestie who’s figuring things out in real time — no filter, no pressure, just vibessssss.
Episodes
6 episodes
Fitness, Faith and... Felicity?
Titch sits down with human sunshine Ellie – fierce cycle, barre and Rack coach and globe-trotting retreat queen. From wholesome British upbringings to soaking up the sun around the world, Ellie’s sharing all her wildest retreat tales, top coach...
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Season 1
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Episode 6
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1:34:23
Body Image, Breakthroughs and Belly Jiggles
Ever looked in the mirror and felt like you were staring at an absolute stranger? Join the club 🥲 Welcome to Body Image, Breakthroughs & Belly Jiggles, where Titch gets real about her wild COVID-era fitness spiral—from carb panic t...
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33:47
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Titch, Please (Andrea's Version): The Self-Care Era ✨
Ready to move, laugh, and reclaim your peace? In this episode, Titch teams up with Andrea—Doha’s spin & barre queen—to prove that fitness isn’t just about reps and calories. We dive into:Why movement = medicine (and how a...
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Season 1
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Episode 4
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1:02:26
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Beginnings, Belonging and... Beyoncé?
From childhood trauma to Queen Bey Wisdom — this one’s got it all.In this episode, I’m joined by the one and only Licha (aka Elizabeth), inspirational cycle coach and current Beyoncé superfan. We dive into the chaos of cr...
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Season 1
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Episode 3
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54:21
Cringe, Chaos & Character Building
We’re diving deep into the cringe today — from prom dresses and Twilight phases to tragic Facebook statuses.In this episode, I’m honouring all my past selves — the weird, wild, wonderfully unhinged versions of me that shaped who I am tod...
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Season 1
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Episode 2
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36:38
Quarter Life Crisis and Comfort Zones
What do Japan, deer-related injuries, emotional sandwiches, and impulsive career changes have in common? This episode.In my very first episode, I’m giving an intro into the small brown girl that is Titch and diving headfirst into the cha...
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Season 1
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Episode 1
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20:36