She Speaks with Shara

She Speaks with Shara - Episode # 5 - Grief is a Bitch

Shara Season 1 Episode 5

This episode is dedicated to Sanchez, my companion through many years, miles, states and stages of life. 

Grief is something that will find us all, in some form or another, occupying different periods in time and learning to navigate the many stages of grieving. Whether a loved one, beloved pet, meaningful relationship or something else impactful in life, we all must face the challenge of grieving, while still living. 

How does one do that?

The loss of Sanchez brought this topic right into the forefront recently, so I decided to pivot to discussing this and how I am learning to live with a big void left by his passing. I am not experienced with this type of loss and processing grief, so I decided to share what was on my heart and what I am finding helps. 

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