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Southern Unscripted

Southern Unscripted is a podcast rooted in real conversations, honest reflection, and a little everyday chaos. Hosted by Sarah Derouen, this show is a space for unfiltered talks about life, growth, relationships, business, wellness, culture, and everything in between — the kind of conversations that don’t always fit into a neat category.

Some episodes are solo and reflective. Others are conversational and interview-based. All of them are intentional, authentic, and rooted in curiosity rather than perfection. This podcast isn’t about having it all figured out — it’s about talking it out in real time.

Season 2 marks a new chapter: more intention, more presence, and conversations that feel meaningful instead of rushed. Expect thoughtful insights, honest opinions, laughs along the way, and stories that feel relatable — like sitting down with a friend who’s navigating it all right alongside you.

New episodes release biweekly, with occasional bonus episodes when inspiration strikes.

Welcome to Southern Unscripted — real life, real conversations, no script required.

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Southern Unscripted

Real Life Updates, Growing Pains & Choosing Peace

February 13, 2026 • Sarah Derouen • Season 2 • Episode 4

0:00 | 46:43

Write us your Wild Confessions, questions or ANYTHING!

This episode felt different — in the best way. I’m sharing real-life stories, reflections, and moments from this current season that honestly left me feeling proud of where I am. We talk growing pains at work, the guilt that comes with growth, training for HYROX with my husband, tackling projects together at home, parenting in a digital world, and navigating what it means to stay present while everything around us feels loud.

I also open up about a moment from the Mardi Gras Ball that captured exactly how I feel right now — grounded, happy, and at peace after a season of sacrifice, hard decisions, and letting go of what no longer served me.

This episode is less about lessons and more about life — the kind you only understand once you’ve lived it. If you’re in a season of growth, reflection, or choosing peace over chaos, this one’s for you.

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