Southern Unscripted

Southern Unscripted is a podcast rooted in real conversations, honest reflection, and a little everyday chaos. Hosted by Sarah Derouen, this show is a space for unfiltered talks about life, growth, relationships, business, wellness, culture, and everything in between — the kind of conversations that don’t always fit into a neat category.

Some episodes are solo and reflective. Others are conversational and interview-based. All of them are intentional, authentic, and rooted in curiosity rather than perfection. This podcast isn’t about having it all figured out — it’s about talking it out in real time.

Season 2 marks a new chapter: more intention, more presence, and conversations that feel meaningful instead of rushed. Expect thoughtful insights, honest opinions, laughs along the way, and stories that feel relatable — like sitting down with a friend who’s navigating it all right alongside you.

New episodes release biweekly, with occasional bonus episodes when inspiration strikes.

Welcome to Southern Unscripted — real life, real conversations, no script required.

All Episodes

Southern Unscripted

Sexy Starts with You

February 27, 2026 • Sarah Derouen • Season 2 • Episode 5

0:00 | 39:18

Write us your Wild Confessions, questions or ANYTHING!

This episode is all about confidence, connection, and keeping the spark alive in your marriage. I share a real-life moment that sparked a deeper conversation about intimacy, hormones, and why prioritizing your relationship matters more than we admit.

We talk about feeling sexy for your spouse, dressing with intention, making touch and effort a priority, and why strong emotional connection changes everything behind closed doors. I also open up about comparison culture, loving your body as it is, and how confidence is the real glow-up.

And because life isn’t all deep talks, I share about a late-night phone call with my best friend that left me exhausted but completely refilled — the kind of laughter every woman needs.

It’s honest, a little spicy, very real, and rooted in one thing: connection.

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