Mom AF
Mom AF is the raw, hilarious, and actually honest podcast for moms who are done pretending everything’s fine. Hosted by two nurses who’ve seen it all — we’re talking mom rage, identity loss, and postpartum chaos — we bring real talk, laughs, and zero sugarcoating. Because motherhood is messy... and we’re here for all of it.
Episodes
13 episodes
Episode 12: The Best (and Worst) Newborn Advice We Ever Got
This week on Mom AF, Kaeli and Jess dive deep into the wild world of newborn advice—the kind we loved, hated, ignored, and sometimes just cried through. From the infamous “sleep when the baby sleeps” to the pressure of “breast is best,...
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Season 1
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Episode 12
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37:27
Episode 11: You Are Not Just the Keeper of the Calendar
In this laugh-out-loud, real-talk episode of Mom AF, Kaeli and Jess dive deep into the emotional and mental gymnastics of modern motherhood. From setting boundaries and reclaiming identity, to poop-focused meal prep and the underrated ...
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Season 1
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Episode 11
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52:27
Episode 10: Blended, Blessed, and a Little Bit Chaotic: Our Unfiltered Family Stories
In this powerful and hilarious episode of Mom AF, we get real about what it means to raise kids in blended, multi-generational families. Kaeli flips the mic on Jess and dives into her story of raising two kids in a home that includes a...
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Season 1
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Episode 10
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45:03
Episode 9: Vacation? You Mean Momming in a Different Zip Code
In this laugh-out-loud and way too real episode of Mom AF, Kaeli and Jess unpack the glamorous chaos that is a family vacation. Spoiler alert: it’s not a vacation for moms — it’s the same circus, just with different sce...
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Season 1
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Episode 9
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45:40
Episode 8: Getting to Know Each Other AF
We’ve got the same chaotic mom energy, but somehow never really sat down to actually get to know each other. In this unfiltered episode, we talk dream last meals, first periods, middle child syndrome, money mindset, manifestation, and ...
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Season 1
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Episode 8
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1:08:54
Episode 7: Healing After Abuse: PTSD, Hypervigilance & Finding Love Again
In this raw and deeply personal episode, Jess and Kaeli open up about their healing journeys after surviving abusive relationships. From the little kid dreams that defined “making it” to the complex trauma responses that still show up in health...
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36:30
Episode 6: Broken Silence: Toxic Love, Domestic Violence & Moms Reclaiming Power
What starts as a convo about cancel culture turns into one of our most vulnerable episodes yet. We open up about our personal experiences with domestic violence—how it starts, why it’s so hard to leave, and the truth behind the statistics.<...
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38:28
Episode 5: Single Mom AF: Dating, Judgment & Holding It All Together
This week, Kaeli and Jess kick off with a spicy round of Kill/Marry/Bang (yes, Timothée Chalamet catches a stray), then dive deep into what it really means to be a single mom. From breakups and breastfeeding to dating disaster...
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Season 1
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Episode 5
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47:48
Episode 4: Bounce Back My A$$: Diet Culture, Food Noise, and Postpartum Realness
In this vulnerable, unfiltered episode, Kaeli and Jess dig into the toxic pressure to “bounce back” after birth — and how diet culture, food shame, and generational body image issues shaped their postpartum journeys. From eating SlimFast at 13 ...
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Season 1
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Episode 4
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43:26
Episode 3: Let’s Talk About Sex, Baby (Or... Not)
This week on Mom AF, we get real about postpartum sex, hormone chaos, pelvic floor trauma, and why being “cleared” doesn’t mean you’re ready. We kick things off with a “hear me out” debate (yes, Shrek made the list), then dive...
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Season 1
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Episode 3
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32:20
Episode 2: Why Your Vagina Might Feel Like a Haunted House
In this episode of Mom AF, Kaeli and Jess get raw and real about the emotional and physical rollercoaster that is pregnancy, labor, and postpartum. From irrational pregnancy rage ("I didn’t like him... he smelled") to tearing,...
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51:41
Episode 1: Who the Hell Are We and Why Are We Here?
🎙️ Episode 1: Who the Hell Are We and Why Are We Here?Welcome to the first episode of Mom AF! Meet Kaeli and Jess — two nurses, two moms, and your new best friends in this raw, hilarious, and way-too-real podcast about th...
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Season 1
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Episode 1
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30:50