Life Is Hard Podcast

Breakups Are Hard (Romantic, Friendship, & Job Breakups)

Nicole King & Jaclyn Gordon Season 1 Episode 2

In this episode, Dr. Nicole and Dr. Jackie dive into how to deal with all different types of breakups-- romantic, friendship, and losing your job. This episode walks you through how to effectively move through grief and loss, and offers specific skills and strategies to do so. 

*DISCLAIMER* THIS PODCAST IS INTENDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR PROFESSIONAL MENTAL HEALTH SERVICES.