Life Is Hard Podcast
A psychology podcast that breaks the mold. Join Dr. Nicole King and Dr. Jaclyn Gordon for a show that goes beyond the usual self-help advice. Each episode is inspired by real questions from listeners and answered with the thoughtful, in-session feel of a real therapy conversation—just like you're in the room with us.
*DISCLAIMER: THIS PODCAST IS INTENDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR PROFESSIONAL MENTAL HEALTH SERVICES.*
Life Is Hard Podcast
Boundaries Are Hard
Do you have a hard time setting boundaries in your relationships? With family, friends, coworkers, or romantic partners? If so, this episode is for you. Setting boundaries is hard, and Dr. Nicole and Dr. Jackie explore some possible reasons why this might be difficult for you. They also discuss some specific skills and strategies you can use to practice setting boundaries in your life.
*DISCLAIMER* THIS PODCAST IS INTENDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR PROFESSIONAL MENTAL HEALTH SERVICES.