Life Is Hard Podcast
A psychology podcast that breaks the mold. Join Dr. Nicole King and Dr. Jaclyn Gordon for a show that goes beyond the usual self-help advice. Each episode is inspired by real questions from listeners and answered with the thoughtful, in-session feel of a real therapy conversation—just like you're in the room with us.
*DISCLAIMER: THIS PODCAST IS INTENDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR PROFESSIONAL MENTAL HEALTH SERVICES.*
Life Is Hard Podcast
Holidays Are Hard
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Do you ever feel the pressure to "be happy" during the holiday season when you are actually really struggling? You're not alone!! The holidays can be very stressful, overwhelming, and distressing-- something that is felt universally but not talked about enough. On this episode of LIH, Dr. Nicole & Dr. Jackie break down many different reasons why the holidays can be hard and some ideas to help get you through it.
*DISCLAIMER* THIS PODCAST IS INTENDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR PROFESSIONAL MENTAL HEALTH SERVICES.