What's My Body Telling Me?
Understand your body simply for women who feel dismissed in the medical system, overwhelmed in the wellness system, and stuck in symptoms. Hosted by best-selling author Dr. Anthea Todd, this first-of-its-kind show blends medical, functional, and energetic insights to help you decode your body, simply. Because knowing more isn’t the goal—feeling alive in your body is. Listen now and join the community of women all around the world creating real change by connecting to their body.
What's My Body Telling Me?
What’s My Body Telling Me? Start Here with the 4 Fundamentals
In this very first episode of What’s My Body Telling Me?, Dr Anthea Todd shares the foundational framework behind the podcast — the Four Female Fundamentals — and how they can completely change the way you understand your symptoms.
This isn’t another wellness trend, a supplement protocol, or a complicated healing formula. It’s a return to what your body has always been trying to communicate: “I need something.” Whether you’ve been dismissed by doctors, overwhelmed by wellness advice, or stuck in the “I’ve tried everything” loop — this episode is your new compass.
You’ll learn:
- What your nervous system, metabolism, nutrients, and blood sugar have to do with symptoms like fatigue, brain fog, weight gain, acne, and more
- Why the space between “you’re fine” and “you’re thriving” matters
- How to decode your symptoms using the medical, functional, and energetic lens
- What metabolic flexibility, nervous system traffic lights, and cellular health actually mean — in real-world, relatable language
This is the episode to come back to again and again. Your body is speaking. Let’s learn how to listen.
To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/
Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-book
Discover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentals