What's My Body Telling Me?
Understand your body simply for women who feel dismissed in the medical system, overwhelmed in the wellness system, and stuck in symptoms. Hosted by best-selling author Dr. Anthea Todd, this first-of-its-kind show blends medical, functional, and energetic insights to help you decode your body, simply. Because knowing more isn’t the goal—feeling alive in your body is. Listen now and join the community of women all around the world creating real change by connecting to their body.
What's My Body Telling Me?
From Autopilot to Awareness: Rewriting Your Life in Real Time
Ever feel stuck—like you're looping through the same thoughts, the same patterns, and no matter what you do, you just can't break free? You’re not alone. In this episode of What’s My Body Telling Me?, Dr Anthea Todd sits down with clinical psychologist and author Dr Emily Musgrove, known for her work on The Imperfects podcast and her new book Unstuck.
Together, Dr Anthea and Dr Emily unpack what it really means to feel immobilised—by stress, burnout, anxiety, and even physical symptoms—and why the key to moving forward might be found in your body, not your mind. In a powerful moment, Emily even helps Anthea work through one of her own recurring thought patterns live, making this conversation as personal as it is practical.
From the invisible grip of identity-driven stories like “I’m not enough,” to the healing potential of embodiment, this episode offers a compassionate and actionable path forward. You’ll also learn how to raise emotionally attuned children, embrace small movements as change catalysts, and rewrite your internal narrative through values-driven action.
Whether you're a high achiever, people pleaser, or just feeling stuck in your own life, this episode is a powerful invitation to reconnect with your body—and finally move.
To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/
Connect with Dr Emily on Instagram at @dremilymusgrove or get her new book Unstuck: https://www.penguin.com.au/books/unstuck-9781761348006
Discover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentals
Follow & Connect with Dr Anthea Todd on Instagram or YouTube @dr.antheatodd