What's My Body Telling Me?
Understand your body simply for women who feel dismissed in the medical system, overwhelmed in the wellness system, and stuck in symptoms. Hosted by best-selling author Dr. Anthea Todd, this first-of-its-kind show blends medical, functional, and energetic insights to help you decode your body, simply. Because knowing more isn’t the goal—feeling alive in your body is. Listen now and join the community of women all around the world creating real change by connecting to their body.
What's My Body Telling Me?
You Are Not Your Diagnosis: How to Trust Your Body and Rewrite Your Healing Story
In this episode, Dr Anthea is joined by the brilliant Dr Olivia Lesslar — a medical doctor and expert in psychoneuroimmunology (PNI) — to explore the intricate relationship between the mind, body, and immune system. They unpack how symptoms are messages, how the placebo effect proves that healing can begin in the brain, and why “alert not alarmed” is a game-changing mindset for chronic illness.
You’ll also learn:
- Why your body doesn’t lie, even when test results say you're fine
- The truth about diagnostic labels — and how they can shape (or sabotage) your healing
- How to rebuild trust with your body through rituals, coherence, and compassion
This is the science and soul of healing — in real talk, not textbook language.
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