From Kidney Loss to Inner Strength: How to Advocate for Your Health with Confidence

Nicole’s journey is one of resilience—and regret.

For years, she was told that her heavy, painful periods were normal. That her fatigue, nausea, and blood pressure were just lifestyle issues. That if she lost weight, she’d feel better. But behind the symptoms was something much more serious.

Her endometriosis had grown into her urinary tract and was silently destroying her kidney. By the time she listened to her body, it was nearly too late.

In this vulnerable episode, Nicole opens up about:

• Why she avoided seeking help—even when she knew something was wrong
• What losing her kidney taught her about listening to her body
• The mental health toll of hormone treatments—and why she stopped them
• Her new daily practice of gentle movement and mindfulness as a form of self-love
• Why sugar became her coping mechanism—and what she’s doing to rewire that

If you’ve ever felt like you weren’t being heard, or have been told your pain is just part of being a woman—this conversation is for you.

Disclaimer: This episode is not intended to replace medical advice. It shares lived experiences for connection and awareness. Always seek personalised medical guidance from a licensed provider.

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