What's My Body Telling Me?
Understand your body simply for women who feel dismissed in the medical system, overwhelmed in the wellness system, and stuck in symptoms. Hosted by best-selling author Dr. Anthea Todd, this first-of-its-kind show blends medical, functional, and energetic insights to help you decode your body, simply. Because knowing more isn’t the goal—feeling alive in your body is. Listen now and join the community of women all around the world creating real change by connecting to their body.
What's My Body Telling Me?
Fatigued? Try These 3 Simple Tools
If you’ve been running on empty — snoozing alarms, living off caffeine, or pushing through the day only to crash at night — this episode is for you.
Dr. Anthea Todd dives deep into why fatigue isn’t just “being tired” and how it’s often your body’s way of signalling deeper imbalances. Whether your blood tests are “normal” or you’re stuck in the cycle of short-term fixes like iron infusions or energy drinks, this episode will help you see fatigue in a whole new light.
You’ll learn:
- Why blood tests don’t always explain your exhaustion (and what to do next)
- How the Four Female Fundamentals™ — nervous system, metabolism, nutrients, and blood sugar — play a role in fatigue
- The surprising link between stress, inflammation, and low iron levels
- How “should's” are draining your energy (and what to say instead)
- A real patient story: breaking the iron infusion cycle by addressing fundamentals
This isn’t about hacks or hype. It’s about deeply listening to your body, addressing root causes, and finally reclaiming your energy.
Your body isn’t broken. It’s speaking. Let’s learn how to listen.
To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/
Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-book
Discover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentals
Unpack your Fatigue with our Fatigue Fundamentals™. Available now. Join us LIVE for August 19th 2025. Or access On-Demand after August 2025: https://www.femalefundamentals.com.au/symptoms
Follow & Connect with Dr Anthea Todd dr.antheatodd