Out & About with Antionette
Tired of negative news? Join Antionette as she goes "out and about" across Delaware, bringing you a refreshing perspective and a dose of inspiration. This podcast spotlights the incredible individuals and organizations making a positive difference in their communities. Discover the unsung heroes and feel-good stories right here in the First State, celebrating local heroes and the good they are doing. Tune in for uplifting stories that prove positive change starts at home!
Episodes
25 episodes
Honoring Unsung Heroes: Mark Sills and Delaware’s Sports Hall of Fame Banquet
Episode IntroductionWelcome back to the Out & About with Antionette podcast, where we celebrate the amazing individuals making a positive impact right here in Delaware. In today’s episode, we’re joined by...
Family, Faith, and Philanthropy: Alondra’s Story of Impact and Inspiration
Welcome back to another episode of Out & About with Antionette! This week, Antionette Blake is joined by the unstoppable Alondra Anderson Hardin, a powerhouse mom of two, community leader, and the founder of Women Bey...
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Organizing with Empathy
Welcome back to the Out & About with Antionette Podcast! In this episode, Antoinette Blake kicks off the new year with the return of an inspiring guest—home organizing expert Kim Mazewski. Together, they dive deep into what ...
The Power of the Wait
On this episode of Out & About with Antionette, Antionette Blake welcomes a very special guest and longtime friend, Whitney James West—a published author, speaker, communications consultant, and ...
Empowering Teens and Transforming Delaware: The WRK Group’s Visionary Approach
On this inspiring episode of "Out & About with Antionette," Antionette Blake sits down with Kenyetta McCurdy-Byrd, COO of Reach Riverside, for a powerful conversation about leadership, community transformation, ...
Celebrating Delaware’s Wedding Community @ Wed Society Delaware
On this episode of Out & About with Antionette, host Antionette Blake sits down with a dynamic duo who are transforming the wedding landscape in Delaware—Michelle Shepphard and Daniel Berkowitz, the engaged couple and busine...
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The Dynamic Duo: Entrepreneurship, Community Service, and Family with Gertha and Evens Jean
On this episode of Out & About with Antionette, we're sitting down with the incredible power couple Gertha “Gigi” and Ebens Jean—owners of One Way Insurance Group, entrepreneurs, authors, and the inspiring force...
Sigma Sip & Share: Empowering Community at the Middletown Breast Cancer Awareness Event
Welcome to another inspiring episode of "Out & About with Antionette"! Join your host, Antionette Blake—the Delaware blogger herself—as she sits down with the amazing Gemma Lowery, a returning guest and...
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Giving Back: Sigma Gamma Rho Sorority’s Vendor Fair and Yellow Rose Scholarship in the MOT Community
Welcome to another heartfelt episode of Out & About with Antionette! This week, Antionette is joined by her fellow Sigma Gamma Rho Sorority sisters, Nikki Henry and Kathy Bin Yusif, members of the Mu Psi Sigma chapter servin...
Teaching Etiquette, Self-Love, and Confidence to the Next Generation with Ms. A
Welcome to another inspiring episode of “Out & About with Antionette,” the podcast that shines a spotlight on incredible people making positive impacts in Delaware and beyond. In today’s episode, Antionette Blake sits down with the remarkab...
The Power of Decluttering for Mental Health and Family Harmony
Welcome back to another episode of Out & About with Antionette! This week, Antionette Blake sits down with Kim Mazewski, the inspiring owner of Consciously Cleared and Contained. As Delaware’s only certified professional org...
Hall of Fame Banquet: Reuniting the 1985 Hornets and Saluting Mr. Arthur Wright
Welcome back to another episode of Out & About with Antionette, the podcast that highlights the incredible people and events making a positive impact in and around Delaware. In this special episode, Antionette welcomes back the energetic an...
Life Care Management Made Easier: Resources and Wisdom from Steve Gale
Welcome back to another inspiring episode of Out & About with Antionette! This week, Antionette Blake sits down with Steve Gale from The Option Group—a dedicated organization serving Delaware, Maryland, and Pennsylvania by supp...
Managing Type 1 Diabetes as a College Student
Welcome back to another inspiring episode of Out & About with Antoinette! In today’s show, Antionette sits down with the remarkable Sarah Lancaster, a passionate student at Delaware State University who is not only excelling academically, b...
Creating Community Through Clean Beauty and Compassion
Welcome back to another inspiring episode of Out & About with Antionette! In this episode, host Antionette Blake sits down with Karen Sgroi, founder of LOKA Beauty Studio in Wilmington, Delaware. Karen shares her incredible journey from sea...
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The Power of Us: Inside the MOT NAACP Freedom Fund Gala
Welcome back to another inspiring episode of Out & About with Antionette! This week, host Antionette Blake sits down with two phenomenal leaders making a real impact in Delaware’s MOT area—Lisa Bynum, the esteemed president of the ...
Financial Wellness for Every Generation: Insights from Amira Martin
Welcome to another episode of Out & About with Antionette! This week, host Antoinette Blake sits down with the remarkable Amira Martin—fiduciary plan consultant, client executive at Marsh McLennan Agency, and financial welln...
Supporting Women Through Every Season with Alondra Anderson Harden
Welcome to another inspiring episode of Out & About with Antionette! This week, Antionette sits down with the incredible Alondra Anderson-Hardin—a proud wife, mother of two young children, educator, and passionate leader in Del...
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Creating a Career That Takes Your Breath Away with Joyce Dungee Proctor
Welcome back to another episode of Out & About with Antionette! In this inspiring conversation, host Antionette Blake sits down with the dynamic Joyce Dungee Proctor—one of Delaware’s most influential career strategists and ...
Dancing, Diabetes, and Dedication: Dr. T’s Prescription for Community Wellness
Welcome back to another inspiring episode of Out & About with Antionette! This week, host Antionette Blake sits down with the incredible Dr. Taquina M. Warren, or “Dr. T” as she’s affectionately known in the Smyrna, Delaware community. Dr. ...
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Merging Medicine and Beauty at Beaute Enhanced Med Spa
On this episode of Out & About with Antionette, host Antionette welcomes Veneica Neale, the dynamic owner of Beaute Enhance Med Spa in Middletown, Delaware. Veneica, a board-certified family nurse practitioner with ov...
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Larry M. Morris Fifty Years of Love and Service in Wilmington
Welcome to another inspiring episode of Out & About with Antionette! In this episode, host Antionette sits down with the legendary Larry M. Morris, a pillar of the Wilmington, Delaware community with over 50 yea...
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Mark Sills on Building a Legacy Through Youth Sports in Delaware
Welcome to an Encore episode of "Out & About with Antionette!" I'm your host, Antionette Blake, and I'm thrilled to bring you yet another inspiring conversation with a truly remarkable individual from the heart of Delaware. In this episode,...
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Triumph Over Trauma Dr. Lisa Lancaster on Leadership, Legacy, and Uplifting Others
Welcome to another inspiring episode of Out & About with Antionette! This week, Antionette sits down with the incredible Dr. Lisa Lancaster—an accomplished educator, military veteran, former FBI special agent, and fell...
K & A Eats: Building Community and Serving Culture
On this episode of Out & About with Antionette, host Antionette Blake sits down with Kysha Rideout, an inspiring entrepreneur and the proud owner of K & A Eats—a family-run food truck serving up authentic Latin flavors in Delaw...
