HealthyYOU
HealthyYOU - all things FITNESS, HEALTH, & WELLNESS
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Transform your life with fitness, health, wellness, and insightful perspective in each podcast episode. Nourishing mind, body, and soul every day.
HealthyYOU
8 Anti-Inflammatory Drinks for Health & Wellness
8 Anti-Inflammatory Drinks for Health & Wellness -
This podcast discussion details eight anti-inflammatory drink recipes. The hosts provide instructions for making various beverages, including teas, smoothies, and shots, featuring ingredients like turmeric, ginger, elderberry, and pineapple. Each recipe emphasizes readily available ingredients and simple preparation methods. Also noted are the health benefits associated with the drinks’ ingredients, such as antioxidant and immune-boosting properties
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