Soul Sync Sessions
Realign. Reflect. Rise.
Sacred conversations on soul alignment, rest and radical becoming.
At SoulSync Podcast, we inspire and empower our listeners to navigate life’s biggest transitions with clarity and confidence. Through authentic conversations and real-life stories, we aim to help you align with your passion, find your purpose, achieve prosperity, and embrace peace.
Episodes
12 episodes
Community As A Bridge to Artistic Freedom
In this episode of Soul Sync, host Pamela J. Thomas converses with Lachrisa Grandberry, an actor, writer, and speaker, about navigating life’s transitions.Lachrisa shares her journey from being a teacher to entering the arts, spurred by ...
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Season 1
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Episode 11
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40:16
Embracing Imperfection and Finding Purpose
In this episode of Soul Sync, host Pam Thomas welcomes Temeka Thompson, a midwife of purpose, speaker, and author. The conversation centers around navigating life’s transitions and the spiritual tools that aid these journeys.Tamika share...
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Season 1
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Episode 10
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41:45
Embracing Change: From Holidays to New Horizons
In this episode of Soul Sync, host Pamela J. Thomas dives deep into the topic of navigating life’s transitions, particularly around the holiday season and the new year.Pamela is joined by Dr. Glenda Clare, a resilience strategist, who sh...
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Episode 9
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54:12
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Embracing Radical Presence with Dr. Barbara Ceptus Schreiber
In this episode of Soul Sync, host Pamela J. Thomas speaks with Dr. Barbara Ceptus Schreiber, a somatic healer, about managing stress and transitions during the holiday season. The episode begins with a grounding exercise and explores the impor...
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Episode 8
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55:55
The Art of the Pause
Rest, Reflection & Reclaiming Yourself Before the Holidays (Solo Episode)As we step into the swirl of the holiday season, this week’s solo episode is an invitation to slow down before the world speeds up.Roundtable 1 dr...
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Episode 5
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20:58
Redefining Aging: Navigating Menopause and Beyond with Dr.Tayo Denton
In this episode of Soul Sync Sessions, host Pamela J. Thomas sits down with Dr. Tayo Denton, the visionary behind ‘Get Your Sassy Back,’ to discuss the challenges and strategies for navigating life’s transitions. They discuss the co...
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41:17
From Medicine to Mission: Empowering Women with Financial Freedom with Dr. Felecia Froe
In this powerful conversation, host Pamela J. Thomas is joined by Dr. Felecia Froe, physician, real estate investor, and founder of Money With Mission, to explore how money can be a catalyst for healing, empowerment, and legacy-buildin...
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Episode 5
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39:04
Holistic Wellness as a Path to Empowerment with Dr. Tawainna Houston
In this episode of Soul Sync, host Pam Thomas welcomes Dr. Tawainna Houston, founder of Black Cell Consulting and author of ‘Black Wellness Barriers.’ They discuss navigating life’s transitions through a holistic approach to wellness. Dr. Houst...
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Season 1
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Episode 4
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40:20
Honoring Intuition and Creating Space for Rest
In the latest episode of Soul Sync, hosted by Pam Thomas, Rest Technologist and Creative, Sunya Folayan shares her transformative journey. From her experiences of early marriage and multiple divorces to becoming a textile artist and building a ...
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Episode 3
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43:18
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Navigating Life's Transitions Through Community and Creativity
Navigating Transitions and the Power of Community A Conversation with Heather ByrdIn this episode of the Soul Sync podcast, host Pamela J. Thomas and guest Heather Bird Robert, an award-winning poet and creati...
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Episode 3
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33:13
Embracing Change and Unlearning Fear with Sueanne Pacheco
Change has a way of shaking us. Sometimes it feels like a loss, other times like an open door we’re not sure we’re ready to walk through. But every transition holds an invitation to unlearn old fears, release worn-out narratives, and step more ...
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Season 1
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Episode 1
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39:27
Soul Sync Sessions- Embracing The Sacred Pause: A Journey for Women of Color
Welcome to Soul Sync, a sacred space for women of color navigating the thresholds of identity, leadership, and life itself. In this trailer episode, host Pamela J. Thomas introduces a podcast designed to hold space for your next chapter, honori...
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Episode 1
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12:27
