Get Up Show Up Never Give Up
Welcome to the Get Up Show Up Never Give Up Podcast — where real stories meet real science, and healing becomes personal.
Hosted by Kiana Agosto, this show dives deep into the mindset, psychology, and emotional strength it takes to rebuild your life — physically, mentally, and spiritually. From overcoming adversity to breaking the patterns that hold you back, this is the space for truth, resilience, and forward motion.
Season 3 features a powerful conversation with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, Florida. Together, we explore how understanding the science of pain and the power of mindset can unlock a new path to recovery and purpose.
Each week, new episodes drop every Wednesday, revealing a deeper layer of insight, self-trust, and transformation — because healing isn’t about perfection. It’s about persistence.
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🛍️ Shop motivational apparel and connect at: https://getupshowupnevergiveup.store/
✨ Get up. Show up. Never give up.
Get Up Show Up Never Give Up
Episode 3: What No One Talks About When It Comes to Recovery — The Process of Healing
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Everyone claps for the comeback.
But no one talks about the breakdown.
The nights I cried quietly, the days I showed up in pain, the silence that followed my strength.
This episode is personal.
I open up about the real process of recovery — not the highlight reel, but the hard truth.
The moments of isolation. The emotional exhaustion. The strength it takes just to keep going when no one sees you.
This isn’t just another motivational show.
It’s a story of survival, strength, and starting over.
I’ve lived it. And now, I’m sharing it — unfiltered — so that someone else out there feels less alone.
🎧 Stream Episode 3 now on:
📍 Spotify
📍 Apple Podcasts
📍 iHeartRadio
📍 YouTube
🛒 Shop the brand that was built from my comeback →
https://getupshowupnevergiveup.store/
✨ New episodes every Monday and Thursday.
This isn’t just a podcast — it’s my proof that even in the darkest season, your story isn’t over.