Get Up Show Up Never Give Up
You weren’t born to break — you were built to rise.
Get Up Show Up Never Give Up is the podcast for anyone who’s ever been told they wouldn’t make it… and chose to show up anyway.
Hosted by Kiana — a motivational entrepreneur who went from a wheelchair to running half marathons — this show brings raw stories of comeback, healing, power, and purpose.
Inside, you’ll hear from survivors turned CEOs, warriors who rebuilt after rock bottom, and everyday people who refused to quit.
Whether you’re in recovery, on the rise, or just trying to get out of bed today — this space is for you.
Expect mindset shifts, tough love truths, emotional breakthroughs, and legacy-level motivation.
🎙️ Weekly episodes | 🔥 Real talk | 🚀 For the relentless
🔔 Subscribe for weekly episodes.
📅 New episodes every Monday & Thursday
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https://getupshowupnevergiveup.store/
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💥 You don’t need to be ready. You just need to be done sitting still.
#GetUpShowUpNeverGiveUpPodcast
Episodes
22 episodes
S2 Episode 13 You Weren’t Too Much — They Were Too Small
🎙️ Season 2, Episode 13: “You Weren’t Too Much — They Were Too Small”🔥 You were never too much.You were just in a space too small to hold you.Have you ever been told:“You’re too intense.”“You feel too dee...
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Season 2
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Episode 13
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15:52
S2 Episode 12: “When You Feel Like You’re Always the Problem”
💥 You’ve apologized for things that weren’t your fault.You’ve blamed yourself to keep the peace.You’ve carried emotional weight that was never yours to hold.If that hit your gut — this episode is for...
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Season 2
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Episode 12
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13:06
S2 Episode 11: If It Didn’t Hurt, You Wouldn’t Grow: The Purpose of Emotional Growing Pains
🎙️ Season 2, Episode 11: If It Didn’t Hurt, You Wouldn’t Grow — The Purpose of Emotional Growing Pains💥 You’re not broken — you’re stretching. And that ache you feel? That’s not failure. That’s your future unfolding....
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Season 2
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Episode 11
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17:47
S2 Episode 10 Becoming the Version of You That Your People Deserve
💥 What if your growth wasn’t just about you — but about who you empower through your presence?You say you love them…But are they getting your best — or what’s left?This episode is not about perfection.It’s about ...
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Season 2
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Episode 10
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20:21
S2 Episode 9 The Danger of Chasing Validation: Why External Approval Keeps You Stuck
You post the win… but it doesn’t feel real until the likes roll in.You say you’re confident… but you’re shaken when no one claps.You shrink your truth just to fit someone else’s comfort.Sound familiar? You’re not alone.This e...
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Season 2
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Episode 9
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6:21
S2 Episode 8 The Fear of Being Forgotten: Why Your Slow Season Is Still Sacred
Stop fearing invisibility.Just because you’re quiet doesn’t mean you’re forgotten. 💡In this powerful episode of the Get Up Show Up Never Give Up podcast, discover why your slow season isn’t a setback — it’s your secre...
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Season 2
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Episode 8
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10:59
S2 Episode 7 It’s Okay to Feel Uncertain When Life Starts Getting Easier
What if peace feels more terrifying than chaos?Welcome to "It’s Okay to Feel Uncertain When Life Starts Getting Easier" — the episode that explains why healing feels uncomfortable and how to finally trust your calm season.Afte...
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Season 2
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Episode 7
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10:43
S2 • Episode 6: “Permission to Outgrow People You Love”
The hardest part of healing… is realizing who can’t come with you.You’re not cold. You’re not heartless. You’ve just evolved beyond the version of you that tolerated what broke you.In this episode, we’re talking about the guil...
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10:50
S2 Episode 5 The Fear of Starting Over — When Your Timeline Gets Destroyed
What happens when the life you planned... disappears?This episode is for the strong ones who feel stuck. For the dreamers who’ve watched everything fall apart. For the warriors rebuilding from the ashes of what should’ve been.
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Season 2
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Episode 5
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12:34
S2 • Episode 4 “Transformation: Becoming the Person Your Goals Require”
Unlock the exact mindset shifts, habit stacks, and science-backed routines elite performers use to reinvent themselves—so you can embody the success you say you want.🔑 In this episode you’ll learn:• How neuroplasticit...
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9:29
S2 Episode 3 When Strength Feels Lonely: The Hidden Cost of Growth No One Talks About
Success can feel like silence. Growth can feel like isolation.In this raw and powerful episode of Get Up Show Up Never Give Up, we’re talking about the part of the journey no one warns you about:👉🏽 The loneliness that...
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Season 2
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Episode 3
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9:15
S2 • Episode 2 Burnout in Disguise — When Hustle Culture Turns into Self-Harm
You call it ambition.Your body calls it something else.What if the grind you're proud of is actually destroying your health, your memory, and your momentum?In this raw, research-backed episode of the Get Up Show Up Never Gi...
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Season 2
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Episode 2
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8:09
Season 2 Premiere: Prove Yourself Right — Why Self-Belief Must Come Before Success
If you're waiting to feel confident before you finally go all-in—this episode is your wake-up call.The truth? Success doesn’t start with the perfect plan.It starts with proving to yourself that you’re capable of mor...
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Season 2
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Episode 1
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11:03
Episode 9 Rewire Your Mindset: How I Reclaimed My Thoughts and Rebuilt My Reality
You don’t attract what you want —You attract what you believe.This episode is the truth about the power of your thoughts — how they shape your outcomes, fuel your fears, and build the life you’re living… even when it doesn’t feel lik...
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Season 1
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Episode 9
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10:21
Episode 8 Built in the Dark: Becoming Unstoppable After Pain Tried to Break You
This episode is not about the pain.It’s about who you became because of it.They thought the pain would stop you.They counted you out when you were quiet, healing, rebuilding in silence.But you weren’t disappearing. Y...
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Season 1
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Episode 8
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14:19
Episode 7: The Hardest Part of Healing No One Prepares You For
Everyone talks about healing like it’s a straight path.But what about the days when it feels like you're breaking all over again?This episode is your permission to feel it all —The confusion. The rage. The exhaustion. The setback...
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Season 1
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Episode 7
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14:09
Episode 6 Accountability: The Truth About Why You’re Still Stuck
You say you’re grinding.You say you’ve got goals.But here’s the truth:If you’re doing it all alone — you’re moving slower than you think.This episode is a wake-up call.Because success was never meant to be a sol...
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Season 1
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Episode 6
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22:05
Episode 5: Underestimated, Not Undeserving: Turning Doubt Into Drive
Have you ever been overlooked, counted out, or made to feel invisible?This episode is your fire.In Episode 5 of the Get Up Show Up Never Give Up podcast, we’re diving deep into the raw truth about wha...
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Season 1
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Episode 5
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18:11
Episode 4: The Day I Almost Gave Up (But Didn’t)
📝 Episode Description:This is the episode where I tell the truth — not the highlight reel.I’m sharing the moment I almost gave up.The day everything in me wanted to quit.But I didn’t.Everyone talks about the com...
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Season 1
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Episode 4
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26:21
Episode 3: What No One Talks About When It Comes to Recovery — The Process of Healing
Everyone claps for the comeback.But no one talks about the breakdown.The nights I cried quietly, the days I showed up in pain, the silence that followed my strength.This episode is personal.I open up about the real p...
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Season 1
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Episode 3
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18:25
Episode 2- The Moment Everything Broke: What No One Talks About Before the Comeback
Everyone celebrates the comeback story.The glow-up. The win. The victory lap.But almost no one talks about the breakdown — the moment it all shattered.In this raw, unfiltered episode of the Get Up Show Up Never Give Up Pod...
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Season 1
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Episode 2
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9:26
Episode 1 – From Wheelchair to Warrior: The Comeback Story That Started It All
In this premiere episode of Get Up Show Up Never Give Up, host Kiana Agosto opens up about the journey that built the brand, the mindset that saved her life, and the reality behind a body once told it would never walk again… now runnin...
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Season 1
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Episode 1
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7:06