Get Up Show Up Never Give Up
Welcome to the Get Up Show Up Never Give Up Podcast — where real stories meet real science, and healing becomes personal.
Hosted by Kiana Agosto, this show dives deep into the mindset, psychology, and emotional strength it takes to rebuild your life — physically, mentally, and spiritually. From overcoming adversity to breaking the patterns that hold you back, this is the space for truth, resilience, and forward motion.
Season 3 features a powerful conversation with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, Florida. Together, we explore how understanding the science of pain and the power of mindset can unlock a new path to recovery and purpose.
Each week, new episodes drop every Wednesday, revealing a deeper layer of insight, self-trust, and transformation — because healing isn’t about perfection. It’s about persistence.
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✨ Get up. Show up. Never give up.
Get Up Show Up Never Give Up
Episode 9 Rewire Your Mindset: How I Reclaimed My Thoughts and Rebuilt My Reality
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You don’t attract what you want —
You attract what you believe.
This episode is the truth about the power of your thoughts — how they shape your outcomes, fuel your fears, and build the life you’re living… even when it doesn’t feel like it.
I’m breaking down how I rewired my mindset after hitting rock bottom, and how you can do the same to create a future that reflects your true power — not your past pain.
If your reality isn’t matching your potential, this is the reset you’ve been waiting for.
You’ll learn:
- How limiting beliefs sabotage your growth without you realizing it
- Why a mindset shift is more powerful than motivation
- Daily thought rewiring strategies I used to go from stuck to unstoppable
- The truth about energy, identity, and manifestation (no fluff, just facts)
🧠 Your thoughts are the blueprint.
🛠️ This is how you rewrite the plan.
🎧 Listen now on Spotify, Apple Podcasts, iHeartRadio & YouTube
📘 Grab my eBook The Mindset Shift — your step-by-step mental reboot
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📅 New episodes every Monday & Thursday
💥 Subscribe now — because change starts in the mind