Get Up Show Up Never Give Up
Welcome to the Get Up Show Up Never Give Up Podcast — where real stories meet real science, and healing becomes personal.
Hosted by Kiana Agosto, this show dives deep into the mindset, psychology, and emotional strength it takes to rebuild your life — physically, mentally, and spiritually. From overcoming adversity to breaking the patterns that hold you back, this is the space for truth, resilience, and forward motion.
Season 3 features a powerful conversation with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, Florida. Together, we explore how understanding the science of pain and the power of mindset can unlock a new path to recovery and purpose.
Each week, new episodes drop every Wednesday, revealing a deeper layer of insight, self-trust, and transformation — because healing isn’t about perfection. It’s about persistence.
🎧 Listen, follow, and join the movement.
🛍️ Shop motivational apparel and connect at: https://getupshowupnevergiveup.store/
✨ Get up. Show up. Never give up.
Get Up Show Up Never Give Up
S2 • Episode 2 Burnout in Disguise — When Hustle Culture Turns into Self-Harm
You call it ambition.
Your body calls it something else.
What if the grind you're proud of is actually destroying your health, your memory, and your momentum?
In this raw, research-backed episode of the Get Up Show Up Never Give Up Podcast, we’re exposing the truth nobody posts about:
🚨 When “hustle” turns into hidden self-harm.
If you’re constantly tired but still pushing harder...
If your calendar’s full but your energy is gone...
If success feels like survival—
This one’s for you.
⚠️ You’ll uncover what high-achievers don’t realize until it’s too late, and a science-backed method that could shift everything in just 10 minutes a day.
But here’s the thing:
You weren’t born to burn out.
You were built to rise—and rebuild.
🎧 Tap in to learn the B.R.E.A.K. System and reclaim your power before the hustle buries you.
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🛒 Shop bold motivation: https://getupshowupnevergiveup.store/
📘 Grab The Mindset Shift eBook — burnout recovery worksheet included
📲 Follow: @getupshowupnevergiveup on all social media platforms
🎙️ Listen now on Spotify • Apple • YouTube • Amazon • iHeartRadio • All platforms
Because the strongest people know when to press pause—
So they can come back louder.
#BurnoutRecovery #MindsetPodcast #GetUpShowUpNeverGiveUp #SelfCareNotSelfHarm #HustleCulture #MentalHealthMatters #BreakTheCycle #ProveYourselfRight