Get Up Show Up Never Give Up
You weren’t born to break — you were built to rise.
Get Up Show Up Never Give Up is the podcast for anyone who’s ever been told they wouldn’t make it… and chose to show up anyway.
Hosted by Kiana — a motivational entrepreneur who went from a wheelchair to running half marathons — this show brings raw stories of comeback, healing, power, and purpose.
Inside, you’ll hear from survivors turned CEOs, warriors who rebuilt after rock bottom, and everyday people who refused to quit.
Whether you’re in recovery, on the rise, or just trying to get out of bed today — this space is for you.
Expect mindset shifts, tough love truths, emotional breakthroughs, and legacy-level motivation.
🎙️ Weekly episodes | 🔥 Real talk | 🚀 For the relentless
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💥 You don’t need to be ready. You just need to be done sitting still.
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Get Up Show Up Never Give Up
S2 Episode 5 The Fear of Starting Over — When Your Timeline Gets Destroyed
What happens when the life you planned... disappears?
This episode is for the strong ones who feel stuck. For the dreamers who’ve watched everything fall apart. For the warriors rebuilding from the ashes of what should’ve been.
You’re not too late.
You’re not too old.
And you’re not starting from scratch — you're starting from experience.
In this powerful episode, we break down:
- 🔥 The emotional crash after your life timeline gets destroyed
- 📱 How social media fuels silent shame and comparison
- ⏳ The lie of “wasted time” — and how to flip it into growth
- 🧠 Research-backed methods to rebuild momentum and motivation
- 📘 Step-by-step tools to create a new timeline on your own terms
Featuring insights from Harvard, Stanford, and top psychological research, this isn’t just inspiration — it’s a blueprint for how to rise again when everything’s been delayed, destroyed, or derailed.
You’ll learn how to:
- Heal from timeline trauma without shame
- Create micro-wins that reset your dopamine and discipline
- Reprogram your mindset using the “Future Résumé” method
- Turn grief into a new chapter that still honors your dream
This episode will remind you that the dream is still alive. It just needs new legs — and you’ve got the strength to carry it.
🎧 Listen now on Spotify, Apple Podcasts, YouTube, and iHeartRadio
🛍 Free mindset eBook with every apparel order this week: https://getupshowupnevergiveup.store/
📲 Tag @getupshowupnevergiveup with your biggest takeaway — let’s rise together.
This isn’t a setback. It’s a sacred restart.
The fear of starting over just means your next move matters.