
Get Up Show Up Never Give Up
You weren’t born to break — you were built to rise.
Get Up Show Up Never Give Up is the podcast for anyone who’s ever been told they wouldn’t make it… and chose to show up anyway.
Hosted by Kiana — a motivational entrepreneur who went from a wheelchair to running half marathons — this show brings raw stories of comeback, healing, power, and purpose.
Inside, you’ll hear from survivors turned CEOs, warriors who rebuilt after rock bottom, and everyday people who refused to quit.
Whether you’re in recovery, on the rise, or just trying to get out of bed today — this space is for you.
Expect mindset shifts, tough love truths, emotional breakthroughs, and legacy-level motivation.
🎙️ Weekly episodes | 🔥 Real talk | 🚀 For the relentless
🔔 Subscribe for weekly episodes.
📅 New episodes every Monday & Thursday
🔎 Search: Get Up Show Up Never Give Up
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✔️🎙️ Listen now on Spotify, Apple Podcasts, iHeartRadio, and YouTube
✔️ Join the movement on all social media @getupshowupnevergiveup
✔️ Shop the merch that speaks for you:
https://getupshowupnevergiveup.store/
✔️ Grab my eBook “The Mindset Shift” and unlock your next level
✔️ Special launch promos live now — limited time only!
💥 You don’t need to be ready. You just need to be done sitting still.
#GetUpShowUpNeverGiveUpPodcast
Get Up Show Up Never Give Up
S2 • Episode 6: “Permission to Outgrow People You Love”
The hardest part of healing… is realizing who can’t come with you.
You’re not cold. You’re not heartless. You’ve just evolved beyond the version of you that tolerated what broke you.
In this episode, we’re talking about the guilt, grief, and emotional warfare that comes with outgrowing the people you once thought were forever—
👤 Family
💔 Friends
🫂 Partners
—and how to do it without shame, self-abandonment, or apology.
💡 If you’ve ever shrunk yourself to keep the peace or feared being labeled the “bad guy” just for growing—this one is for you.
🔎 Inside this episode:
• The psychology of “emotional loyalty” and why it keeps you stuck
• How to identify when love turns into limitation
• The Self-Liberation Framework—how to release guilt and reclaim your power
• Real strategies backed by Harvard, Stanford, and more.
• How to break generational cycles and still lead with love
🛑 Let this be your permission slip:
To outgrow the versions of you that needed approval…
To stop explaining yourself to people who benefit from your silence…
And to become the person your healing requires.
✨ Want the tools to actually do it?
📘 Grab the Mindset Shift eBook—your 7-day reset to rewire your standards and strengthen your boundaries.
🛍️ Shop the FIRE Within Collection—30+ unisex, men’s, and women’s pieces that let you wear your growth like armor.
🌐 Visit: https://getupshowupnevergiveup.store/
📲 Follow on Instagram, Facebook, TikTok, and YouTube for daily motivation, live clips, and real-time breakthroughs.
🎧 New episodes every Monday & Thursday.
Subscribe now—this one might just change who you become.
👇 Start now.
→ Listen • Download • Shop • Evolve
#PermissionToOutgrow #GetUpShowUpNeverGiveUp #EmotionalBoundaries #PersonalGrowth #MindsetShift #HealingEra #BuiltDifferent #PodcastPower