Get Up Show Up Never Give Up
Welcome to the Get Up Show Up Never Give Up Podcast — where real stories meet real science, and healing becomes personal.
Hosted by Kiana Agosto, this show dives deep into the mindset, psychology, and emotional strength it takes to rebuild your life — physically, mentally, and spiritually. From overcoming adversity to breaking the patterns that hold you back, this is the space for truth, resilience, and forward motion.
Season 3 features a powerful conversation with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, Florida. Together, we explore how understanding the science of pain and the power of mindset can unlock a new path to recovery and purpose.
Each week, new episodes drop every Wednesday, revealing a deeper layer of insight, self-trust, and transformation — because healing isn’t about perfection. It’s about persistence.
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✨ Get up. Show up. Never give up.
Get Up Show Up Never Give Up
S2 Episode 8 The Fear of Being Forgotten: Why Your Slow Season Is Still Sacred
Stop fearing invisibility.
Just because you’re quiet doesn’t mean you’re forgotten. 💡
In this powerful episode of the Get Up Show Up Never Give Up podcast, discover why your slow season isn’t a setback — it’s your secret weapon. Whether you’re healing, rebuilding, or just exhausted… this episode will shift your mindset and prove that rest is sacred, silence is strategy, and your impact isn’t paused when your presence is.
🎧 Listen now if you’re tired of feeling invisible.
💥 What’s inside:
- The real reason silence feels like failure (Harvard Study Insight)
- How to detox from “visibility anxiety” and dopamine dependency
- The Invisible Progress Protocol: 5 ways to trust your quiet season
- Why stepping back might be the most powerful move you make
🔥 Your pause is power.
🎧 STREAM the episode now on Spotify, Apple, YouTube, iHeartRadio & more.
🛒 Shop the mindset merch that reminds you: Rest is Sacred.
📖 Download the 7 Day Motivational Reboot eBook FREE with any purchase.
🌐 Visit https://getupshowupnevergiveup.store/ and wear your comeback before they see it.
Tag @getupshowupnevergiveup on all social media platforms with your invisible win this week.
Because building quietly? That’s what makes you unstoppable.