Shameless Care Podcast

BV: The Hottest Biofilm of the Summer

Shameless Care Episode 20

Bacterial Vaginosis (BV) is confusing, frustrating, and often misunderstood. It’s not technically an STI—but it sure acts like one.

In this episode, Robert and Anna take a deep dive into everything BV:
•What it is (and isn’t)
•Why it keeps coming back (hint: it’s not your fault)
•How partners—both men and women—can play a role in the cycle
•Why it’s more common in women who have sex with women
•How to reduce your risk without blaming your sex life

We’re talking about the science, the stigma, the symptoms (or lack thereof), and the stuff that people don’t say out loud but should. From pH imbalances to biofilms, this is your no-fluff guide to understanding BV in real-world, sex-positive terms.

We also tackle the myths:
❌ Douching doesn’t help.
❌ Yogurt doesn’t cure it.
❌ Your body isn’t “dirty.”
✅ But your partner can be a factor—even if they feel just fine.

You’ll learn about promising strategies like partner treatment, sexual behavior adjustments, barrier methods that may (or may not) help, and upcoming research on long-term prevention. 

This isn’t just for people with vaginas—it’s for everyone who has sex with them. Whether you’ve dealt with BV before or you just want to be a better-informed partner, this episode is essential listening.

We don’t do shame here. We do science. Let’s talk BV.