Sex is Good Podcast
Sex is Good.
And we’re done pretending otherwise.
The Sex Is Good podcast exists to say the quiet part out loud: sex is fun, sex is normal, and sex is something adults get to enjoy without shame, fear, or bad information.
Hosted by the founder of a sex-positive telehealth company and a medical provider who actually understands how bodies work in the real world, this podcast breaks down the science of sex, STIs, desire, performance, relationships, and pleasure — without pearl-clutching, scare tactics, or outdated sex-ed nonsense.
We talk about the things you weren’t taught in school.
We unlearn the myths you were taught.
And we remind you that having a great sex life and taking care of your sexual health are not opposites — they’re partners.
Yes, we talk about STIs.
Yes, we talk about testing and prevention.
And no, that doesn’t mean sex has to be boring, stressful, or wrapped in shame.
You can absolutely have your cake and eat it too. You can have a wild, fulfilling, adventurous sex life and be informed, responsible, and confident about your health. In fact, we’d argue that’s the whole point.
This isn’t a sex story podcast.
It’s a sex science, sex truth, and sex freedom podcast.
Smart, evidence-based, irreverent, and unapologetically pro-pleasure.
Because sex is good. And we’re done pretending it’s not.
Sex is Good Podcast
The Science of the One-Night Stand
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What’s really happening in our brains and bodies during a one-night stand? Why do some people swear by them while others wake up filled with regret? In this episode of the Shameless Care Podcast, Robert and Anna dive into the fascinating, messy, and very human science of casual sex — with plenty of humor, peer-reviewed research, and real talk along the way.
We start by looking at the numbers: just how common are one-night stands in the U.S. and around the world? Spoiler — they’re far more frequent than most people think. Then we explore the psychology: who is most likely to enjoy casual encounters, and who walks away feeling “the next-morning blues”? From evolutionary theory to modern hookup culture, we’ll break down why our brains sometimes chase sex without strings attached and sometimes punish us with guilt after the fact.
Of course, we don’t shy away from the sexual health realities. Oral sex during hookups often happens without protection, and studies show that’s where gonorrhea, chlamydia, and syphilis frequently hide. We’ll explain why “I was tested last week” doesn’t always mean much if throat swabs or anal swabs weren’t included, and why a truly comprehensive STI panel matters more than ever for people in the lifestyle.
And finally, we’ll tackle the big question: are one-night stands good for you? The answer depends on your personality, your expectations, and your sexual health practices. For some, they’re fun, liberating, and even confidence-boosting. For others, they’re empty calories for the soul. The science says both can be true — and knowing your own wiring is the key to deciding what works for you.
So whether you’re a researcher or someone who just wants to understand why people chase (or avoid) casual sex, this episode will give you the data, the laughs, and maybe even a little self-reflection.
The Shameless Care Podcast is sex-positive healthcare meets real-world humor. No shame, no gimmicks — just science, stories, and a better way to talk about sex.