Bariatric Rewrite UK
Welcome to Bariatric Rewrite Lifestyle UK — the podcast where we untangle life after weight loss surgery, GLP-1 medications, and food addiction recovery. Hosted by real women living it every day, Rewrite is your honest, hopeful space to explore what it really takes to heal your relationship with food, body, and self.
We go beyond meal plans and macros — diving deep into mental health, emotional eating, lifestyle changes, and the messy, beautiful process of rewriting your life from the inside out.
Expect raw conversations, science-backed insight, lived experience, and support you won’t find anywhere else. Whether you're pre-op, post-op, or navigating long-term recovery, you're not alone. You've got a community — and a new chapter — waiting.
Find out more about us as rewritelifestyle.co.uk
Disclaimer:
The content of this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health, medical conditions, or treatment options. The experiences shared are personal and may not reflect every individual’s journey. Never disregard professional medical advice or delay in seeking it because of something you’ve heard on this podcast.
Bariatric Rewrite UK
When Food Isn't the Fix Anymore: Understanding Transfer Addiction After Bariatric Surgery
In this raw and honest episode, we dive into a topic that isn’t talked about enough: transfer addiction. What happens when food is no longer your escape — but something else starts to take its place?
Whether you’ve had a gastric bypass, gastric sleeve, or are taking GLP-1 medications like Ozempic or Wegovy, many people find that once food is taken off the table, the emotional void doesn’t just disappear. It shifts. And suddenly, you might find yourself leaning on shopping, alcohol, scrolling, sex, relationships, caffeine, or work to fill the gap.
Helen and Evie unpack:
- What transfer addiction actually is — and why it’s so common post-op
- The science behind addiction switching
- Signs to watch for in your own behaviour
- Why willpower isn’t the problem — and self-compassion is key
- How to build new coping tools that actually meet your needs
A must-listen for anyone navigating life after bariatric surgery or GLP-1s.
Find out more about us at rewritelifestyle.co.uk
Disclaimer:
The content of this podcast is for entertainment purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health, medical conditions, or treatment options. The experiences shared are personal and may not reflect every individual’s journey. Never disregard professional medical advice or delay in seeking it because of something you’ve heard on this podcast.