Bariatric Rewrite UK
Welcome to Bariatric Rewrite Lifestyle UK — the podcast where we untangle life after weight loss surgery, GLP-1 medications, and food addiction recovery. Hosted by real women living it every day, Rewrite is your honest, hopeful space to explore what it really takes to heal your relationship with food, body, and self.
We go beyond meal plans and macros — diving deep into mental health, emotional eating, lifestyle changes, and the messy, beautiful process of rewriting your life from the inside out.
Expect raw conversations, science-backed insight, lived experience, and support you won’t find anywhere else. Whether you're pre-op, post-op, or navigating long-term recovery, you're not alone. You've got a community — and a new chapter — waiting.
Find out more about us as rewritelifestyle.co.uk
Disclaimer:
The content of this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health, medical conditions, or treatment options. The experiences shared are personal and may not reflect every individual’s journey. Never disregard professional medical advice or delay in seeking it because of something you’ve heard on this podcast.
Bariatric Rewrite UK
Finding Joy Beyond Food: Hobbies After Bariatric Surgery & GLP-1s
Life after bariatric surgery or starting GLP-1 medications like Ozempic, Wegovy, or Mounjaro often means one big question: what do I do now that food is no longer my main hobby? In this heartfelt episode of The Bariatric Rewrite UK, Helen and Evie explore how to rediscover joy, connection, and purpose through hobbies and new experiences.
They share personal stories of filling the “food-shaped gap” with everything from creative crafts and choirs to wild swimming and walking groups — as well as the mental health benefits that come with finding something that lights you up.
Whether you’re looking for inspiration, struggling with boredom and food noise, or just want to hear honest talk about life beyond the plate, this episode will help you see that your journey is about so much more than food.
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Cody and Jennifer's Stories: https://www.chihealth.com/services/weight-management/success-stories
Melody's Story: https://healthcare.ascension.org/blog/2024/08/kswic-bariatric-surgery-gastric-sleeve-via-christi-238-pound-weight-loss
Find out more about us at rewritelifestyle.co.uk
Disclaimer:
The content of this podcast is for entertainment purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health, medical conditions, or treatment options. The experiences shared are personal and may not reflect every individual’s journey. Never disregard professional medical advice or delay in seeking it because of something you’ve heard on this podcast.