Bariatric Rewrite UK
Welcome to Bariatric Rewrite Lifestyle UK — the podcast where we untangle life after weight loss surgery, GLP-1 medications, and food addiction recovery. Hosted by real women living it every day, Rewrite is your honest, hopeful space to explore what it really takes to heal your relationship with food, body, and self.
We go beyond meal plans and macros — diving deep into mental health, emotional eating, lifestyle changes, and the messy, beautiful process of rewriting your life from the inside out.
Expect raw conversations, science-backed insight, lived experience, and support you won’t find anywhere else. Whether you're pre-op, post-op, or navigating long-term recovery, you're not alone. You've got a community — and a new chapter — waiting.
Find out more about us as rewritelifestyle.co.uk
Disclaimer:
The content of this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health, medical conditions, or treatment options. The experiences shared are personal and may not reflect every individual’s journey. Never disregard professional medical advice or delay in seeking it because of something you’ve heard on this podcast.
Bariatric Rewrite UK
NSV Spotlight: Why the Scale Doesn’t Tell the Whole Story
If you’ve ever stepped on the scales, done everything right, and still felt deflated — this one’s for you. 💛
In this heartfelt and empowering episode of The Bariatric Rewrite Podcast, Helen and Evie get real about Non-Scale Victories (NSVs) — the powerful wins that prove your journey is working, even when the numbers don’t move.
They unpack why the scale fluctuates (hello, hormones, healing, and hydration!), how daily weigh-ins can mess with your mindset, and why progress is about how you live, not just what you weigh.
You’ll hear real stories from their own journeys — from crossing legs comfortably and fitting on planes, to saying “no” without guilt, reconnecting with joy, and feeling confident in photos again.
Because your success isn’t defined by gravity — it’s defined by growth.
🎧 Tune in to celebrate your wins, rewrite your mindset, and remember:
You are rewriting your life — one non-scale victory at a time.
Find out more about us at rewritelifestyle.co.uk
Disclaimer:
The content of this podcast is for entertainment purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health, medical conditions, or treatment options. The experiences shared are personal and may not reflect every individual’s journey. Never disregard professional medical advice or delay in seeking it because of something you’ve heard on this podcast.