.png)
Not Your Mother's Midlife Crisis
This is a two person podcast about life for women after the kids leave home and life after 50. Chris and Chris talk about hormones changes, finding a new purpose in life, make up and all things health after 50 and so much more.
Not Your Mother's Midlife Crisis
The Three Pillars of a Healthy Nervous System with Lori Montry Episode 44
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Lori Montry, a somatic healing practitioner and author, shares insights on how understanding and regulating the nervous system can transform stress, overwhelm, and personal growth. Discover practical tools, the importance of relationship with your body, and how to build a trauma-informed world.
Website: www.LoriMontry.com
Youtube: Lori Montry -Somatic Healing Practitioner - YouTube
Facebook: www.facebook.com/LoriMontry
Instagram: Instagram
Get the free Introduction to You’re Not the Problem: https://www.lorimontry.com/book-intro
BUY SOME NYMMC MERCH!
https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA
Cindy Dupuis a perimenopause and menopause coach. https://alivingbalance.net
Lab Checklist: Link to Download pdf
https://mailchi.mp/ec838eef0e74/lab-checklist
A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.
The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h
Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin
Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company