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Not Your Mother's Midlife Crisis
This is a two person podcast about life for women after the kids leave home and life after 50. Chris and Chris talk about hormones changes, finding a new purpose in life, make up and all things health after 50 and so much more.
Episodes
67 episodes
Finding Resilience in Midlife: Embracing Your Story Episode 67
Chris and Chris delve into the concept of resilience, addressing common misconceptions that strong individuals don’t break or that asking for help signifies failure. They assert that struggling is a universal experience and does not equate to w...
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Midlife Isn't a Crisis: It's an Evolution with the Midlifers Lisa and Suzette Episode 66
In this episode, the Midlifers Lisa and Suzette share their journey into creating a vibrant community for midlife women and men, emphasizing humor, authenticity, and embracing change. They discussion takes us from the evolution of their brand t...
The Cost of Midlife: It's More Than Just Hormones. EPISODE 65
In this episode, we explore the financial challenges of midlife, including unexpected expenses, rising costs, and planning for a secure future. Our hosts share personal stories and insights to help listeners navigate this complex stage of life....
Burnout In Midlife: How To Get Through It Episode 64
In this episode, Chris and Chris thank their audience on their recent podcast ranking success, discuss food and workout burnout, and explore health updates and personal stories. They offer practical tips for maintaining motivation and bal...
Male Menopause (Andropause) vs. Menopause, Learning the Difference with Susan Federico
Hello there! Today, we're diving into a crucial topic that often flies under the radar—Andropause. This episode features Susan Federico, a leading expert in hormonal health, who sheds light on men's health issues that don't get the attention th...
Midlife Humor & Health: Poop, Skincare & the Surprising Truths EPISODE 62
Join us as we explore the humorous and candid conversations about midlife health, digestion, and everyday life challenges. From poop stories to skincare tips, this episode offers relatable insights and practical advice for navigating midlife wi...
Why Midlife Travel Is The #1 Brain Health Habit You Aren't Doing THIS Year To Prevent Cognitive DeclineEPISODE 61
Join us as we explore the joys and challenges of travel, midlife reflections, and personal growth. Chris and Chris share insights on travel tips, mental health, and embracing new experiences, making this episode a must-listen for those seeking ...
Balancing Summer Chaos In Midlife EPISODE 60
Join us as we explore how to maintain your fitness routine, nutrition and all over health during the chaos we call summer. We also share personal stories in this engaging episode of Not Your Mother's Midlife Crisis. Hear some fun an...
Revolutionizing Women's Health: MIDI's Approach to Menopause Care Episode 59
In this episode, Dr. Christy Beyer from MIDI Health discusses the importance of personalized, evidence-based care for women in menopause and perimenopause, dispelling myths about hormone therapy, and emphasizing the need for increased access an...
Reinventing Your Home and Life in Midlife with Kim Costa Episode 58
Kim Costa shares her unique journey from construction finance to real estate and life coaching, emphasizing the importance of understanding personality types and home environment in midlife transitions.Want to connect with Kim?htt...
Midlife Reinvention: Women Embracing Change After 40 With Nina Camp Episode 57
Join us as Nina Camp, a New York-based author, shares her journey through midlife, exploring themes of vulnerability, reinvention, and humor. We discuss her writing, the power of friendships, and dispelling myths about women over 40.http...
The Power of Presence: A Women's Letter to Her Younger Self EPISODE 56
Chris and Chris keep it simple this week with talk about being present in everyday life and how time is a thief. Hear about the good, the bad and the great beauty products they don't get paid to promote. Enjoy the easy flow of these two a...
Celebrating One Year of 'Not Your Mother's Midlife Crisis': Milestones and Memories EPISODE 55
Celebrating one year of 'Not Your Mother's Midlife Crisis,' this episode features heartfelt reflections, guest insights, and the journey of women navigating midlife challenges. From health issues to personal growth, join us for an inspiring mil...
Unlocking Pleasure: A Journey to Deeper Intimacy in Your Relationship Episode 54
In this episode, Elana Auerbach, author of The Sure Thing, shares her transformative journey into intimacy, pleasure, and self-discovery, offering practical tools like the ' Sure Thing' practice to enhance connection and well-being, es...
Menopause & Anxiety : Self Care Strategies for Women. EPISODE 53
In this episode, Chris and Chris share personal stories, discuss menopause, anxiety, and self-care strategies, and explore the importance of open conversations about women's health. They also review recent experiences with travel, hair care, an...
Where's the Women's Life Pause Button?: Learning The Pause Method with Karen Bartholomew EPISODE 52
In this informative episode Chris and Chris listen to Karen Bartholomew break down all the pieces to living a paused life. Karen teaches us how to realign our mindset to help serve us better. What are you holding onto that holds you...
Rage and Reflection: A Mother's Day Special. Episode 51
In this heartfelt episode, Chris and Chris share their raw emotions about Mother's Day, navigating the bittersweet feelings of letting go, and the challenges of aging. You will feel the rage and reflection as they spill all the feels.&nbs...
How To Thrive With an Empty Nest in Midlife with Kenny and Kelly. Episode 50
In this episode, hosts Chris and Chris explore the challenges and joys of navigating the empty nest phase with guests Kenny and Kelly. They share personal stories, parenting insights, and practical advice on maintaining relationships, embracing...
Reviving Midlife and Am I Relevant? Episode 49
Preparing for one year of 'Not Your Mother's Midlife Crisis,' in June Chris and Chris reflect on their journey, discuss women's health, menopause, and the importance of support systems. The topic of relevance is a theme and how it c...
Midlife Skin Secrets Unlocked with Dr. Candice Fortunato aka Dr. Glow UP! Episode 48
Join us as Dr. Candice Fortunato shares her inspiring journey from pediatrics to aesthetic medicine, emphasizing the importance of following passions, honesty in practice, and innovative skincare technologies. Discover insights on skin health, ...
Lessons From a Beautiful Wedding to Teach About Life and Midlife Episode 47
Join Chris and Chris as they share personal updates, wedding experiences, and reflections on life, midlife, and women's health. They explore the importance of living authentically, making meaningful memories, and embracing change with humor and...
The Mind and Body Connection With Stacey Price Episode 46
Chris and Chris share a thougtful conversation with Stacey Price, a mental health practitioner who teaches her clients how to connect their mind and body. Stacey's insights on the importance of mental health and physical fitness are tied ...
The Estrogen Shortage and Midlife Wellness Episode 45
This episode features a deep dive into the estrogen shortage, midlife health, mental wellness, and personal growth, with insights on managing menopause, sleep issues, and building supportive communities. Next week's special guest Stacey Price d...
The Three Pillars of a Healthy Nervous System with Lori Montry Episode 44
In this episode, Lori Montry, a somatic healing practitioner and author, shares insights on how understanding and regulating the nervous system can transform stress, overwhelm, and personal growth. Discover practical tools, the importance of re...