Not Your Mother's Midlife Crisis
This is a two person podcast about life for women after the kids leave home and life after 50. Chris and Chris talk about hormones changes, finding a new purpose in life, make up and all things health after 50 and so much more.
Not Your Mother's Midlife Crisis
Episode 45: The Estrogen Shortage and Midlife Wellness
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This episode features a deep dive into the estrogen shortage, midlife health, mental wellness, and personal growth, with insights on managing menopause, sleep issues, and building supportive communities. Next week's special guest Stacey Price discusses mind-body connection and holistic health strategies.
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Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company