Not Your Mother's Midlife Crisis

Episode 45: The Estrogen Shortage and Midlife Wellness

Christine Fennell and Christine Oliver

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0:00 | 30:41

This episode features a deep dive into the estrogen shortage, midlife health, mental wellness, and personal growth, with insights on managing menopause, sleep issues, and building supportive communities. Next week's special guest Stacey Price discusses mind-body connection and holistic health strategies.


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