Reps & Real Talk with Papi
Reps & Real Talk with Papi is where strength meets real life.
Hosted by Luis — a father, tech geek & fitness enthusiast. This podcast is about more than just sets and reps. It’s about showing up for yourself, your family, and your mental health, even when life gets heavy.
Each episode dives into the raw, unfiltered conversations that happen behind the scenes of strength training, fatherhood, and personal growth. From gym talk and goal setting to mindset, mental health, and what it means to be present — nothing’s off limits.
Whether you're crushing workouts, chasing toddlers, or trying to stay grounded through it all — you’re not alone. Let’s lift heavy, live real, and grow together.
Podcasting since 2025 • 11 episodes
Reps & Real Talk with Papi
Latest Episodes
Episode 11 - Road to NYC Matathon Ft. Kellie Price (kelliewithaplan)
In this episode, Luis Gomez and Kellie Price discuss their journeys as first-time marathoners, sharing insights on embracing new challenges, the importance of physical therapy, and the emotional experiences surrounding their running journeys. T...
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Season 1
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Episode 11
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1:22:51
Episode 10 Part 1 - Triathlon to Marathon ft Em Ginder (Pre Marathon)
In this conversation, Luis Gomez and Emily discuss her journey as a first-time marathoner, exploring her motivations, training challenges, and the balance of parenting while preparing for the race. Emily shares her personal story of inspiration...
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Season 1
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Episode 10
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28:32
Episode 9 - Officially a Marathoner ft Adriana aka Lady Sonora
Join Luis and Adriana, aka Lady Sonora, as they dive into the world of running, fitness, and the power of community. In this episode, Adriana shares her journey from gymnastics to running her first marathon in Chicago, highlighting the challeng...
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Season 1
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Episode 9
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1:03:03
Episode 8 - Counting Macros 101 ft Lindsay Snower
In this episode, Luis interviews Lindsey Snower, a macro coach, who shares her personal health and fitness journey, the importance of macro counting, and how it can empower women to take control of their nutrition. They discuss common misconcep...
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Season 1
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Episode 8
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51:59
Episode 7 - In Our Runner Era, My Brother's Keeper.
Randy and I are going way back in this one, from our early days of running around as kids to where we are now in our fitness journeys. We’re talking wins, struggles, lessons learned, and the moments that shaped us. Oh, and we’ve got two big rev...
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Season 1
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Episode 7
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48:15